Inversion Yoga – Jackson Hole Yoga & Barre

Virtual Practices

Digital Schedule

Schedule

Class Schedule

Just Us for Virtual Practices!

We have a full schedule offered via ZOOM. Drop in with us for a single session or jump in for the whole month!

40-Day Meditation with Sarah Kline

Change is going to happen, it needs to happen and we need to keep up! Join Sarah for a 40 Day Meditation on Self-Compassion & Forgiveness, clear out the past, and feel your creativity soar!

Take Care of You

Thank you for joining us online and for your support! Please take time to care for your mental, physical, and emotional wellbeing.

Lineup of Events

New Student Offers

$99 First Month Unlimited

More Info

Monthly Membership + Year Unlimited

$145 Monthly Membership
$1,595 Year Unlimited

More Info

Class Packs

1 Class - $25
5 Classes - $105
10 Classes - $190
20 Classes - $320

More Info

Layers

Men's and Women's Performance Apparel and Lifestyle Boutique. Store Hours: Mon-Fri 9:00-6:00, Sat-Sun 9:00-5:00

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Connect With Us On Instagram

inversionyoga

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Marti introduces you to the Barre, HIIT, Cross Training & Aerial room! It still needs a deep clean. #threerooms #plentyofspace #creativeunfolding #ifitcouldhavebeen #itwouldhavebeen #lovingwhereweare #newbeginnings #tgif @marthafreyer

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This is what social distancing yoga looks like @inversionyoga. 6’+ #yoga #yogajacksonhole #comingsoon

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Teacher Spotlight: Louise Sanseau

Louise is the founder and owner of Inversion Yoga. She believes that people heal and grow when they feel safe and supported. She works to make sure everyone feels welcomed, seen, and supported at Inversion. The studio is a sanctuary for anyone seeking community, wellness, and self-study. Louise works to create sustainable, heart-felt businesses that connect people and expand consciousness.

As a teacher, Louise believes that when the breath is correct, the posture will become correct. It’s all about the breath. She teaches to pay attention to the body’s structural alignment within the posture; however, she doesn’t want for her students to get stuck in caring about what the body looks like. She teaches her students how to embody the breath and with it, take reign over their lives. With two feet anchored into the earth, she teaches her students how to become reliable, unwavering, and sincere in their practice and how they engage with the world. She hopes that the yoga practice will dissolve judgement, stereotypes, prejudices, stigmas, and labels that divide us. She believes that yoga heals all ailments and cracks open our hearts.
“Somewhere beyond right and wrong, there is a garden. I will meet you there.” ― Rumi

Louise is a lover of all variations, schools, lineages, and brands of yoga and is genuinely thrilled for anyone on the yoga path. She is a student of Ashtanga Yoga as taught in the lineage of Sri K Pattabhi Jois. Her main teachers are: Bhavani Maki and Tim Miller. She has recently connected with Dena Kingsberg and is grateful to begin her studies under such a skilled and graceful teacher. “Live quietly in the moment and see the beauty of all before you. The future will take care of itself.”― Paramahansa Yogananda, Autobiography of a Yogi

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Beautiful Kira!
#Repost @yogikira
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See you on zoom this week for:
Tuesday 9am Vinyasa
Wednesday 9am Vinyasa
Friday 5:30pm Vinyasa
Saturday 9am 26 & 2
Sunday 8pm Yoga Nidra

I need a little break from social media, so contact me the old fashioned way via smoke signals. Or the phone works too.

Keep up to do date with our reopening process on @inversionyoga’s page!

#yogaeverydamnday
📷 @eliz_hutchings 🙏💜

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LOVE this recipe from Ariel! Send her some encouragement to keep posting! She has so many gifts to share. 💞#healthyfood
#Repost @arielmannyoga
・・・
When you love frozen yogurt and you also love eating well...not to mention there’s no frozen yogurt to be found in the near vicinity....you get creative at home. Here’s my go-to recipe (see photos for progression of yumminess)... . Smoothie bowl/wannabe fro-yo recipe: 1 frozen banana cut into pieces 1 cup frozen berries (any kind and combo you like) 2-4 TBSPs almond milk (or any milk you prefer) 1 scoop Vital Proteins Collagen Peptides or other vanilla/berry protein powder (optional) Toppings of choice: fresh fruits, hemp seeds, coconut, nuts, etc. . Place frozen fruits in blender or food processor and blend briefly, scrape down sides and slowly add milk and collagen/protein powder (optional) until desired thickness is achieved. Scoop into a bowl and top with desired toppings and enjoy a summer treat! #frozenyogurtlover #smoothiebowl #fortheloveoffood #homechef #homecooking #youcandoittoo #vitalproteins #collagen #superfoods #superhealthy #healthyhomecooking #summertime

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🙌#Repost @nikisue108
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Join me for freedom in movement! You can even wear your pajamas!!! 10 AM MST this morning @inversionyoga ZOOM
#freedom #yoga #bakasana #whoneedsayogamat

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We’re SO excited to see some faces who haven’t been zooming back at the studio here soon! Super psyched that Elly is ready to teach when we reopen on Tuesday, May 26th! We’ll continue to offer digital classes and strengthen our online experience once we’ve completed our studio renovation and return to in-studio classes. Sending you all so much love. Have a wonderful Sunday! 💞 #seeyousoon #yogafamily #expandedlove #openingsoon #hotyoga #sweatonceaday @elly.garrett

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It was a big week for us over here at Inversion! We’ve been adding a lot of love to our new home. We’re going to open Inversion for small group classes the day after Memorial Day— Tuesday, May 26th.

We could hustle and open next week; however, our team is simply not ready. It feels rushed and we’ve chosen to be prudent. We want to have our COVID systems well established and we need a little more time to train our teachers in our new space. We hope that you’ll understand and come join us for classes in a little over a week!

Members will be able to use the studio during some open studio hours next week and retail hours will start by appointment only Wednesday onwards. Good news, we fired up the hot room today and it works—> H O T 🔥 within 25 min which is way faster than our last hot room! Happy Friday! Have a lovely weekend!

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Just Us for Virtual Practices!

We have a full schedule offered via ZOOM. Drop in with us for a single session or jump in for the whole month!

40-Day Meditation with Sarah Kline

Change is going to happen, it needs to happen and we need to keep up! Join Sarah for a 40 Day Meditation on Self-Compassion & Forgiveness, clear out the past, and feel your creativity soar!

Take Care of You

Thank you for joining us online and for your support! Please take time to care for your mental, physical, and emotional wellbeing.

Lineup of Events

New Student Offers

Monthly Membership + Year Unlimited

Class Packs

Layers

Connect With Us On Instagram

inversionyoga

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