Free Classes for Federal Employees
If you have to work for free, let us help you work out for free! Email us at email@example.com if you are a federal employee affected by the government shutdown and we'll gift you 2 weeks of unlimited yoga!
26 + 2 Hot Training
Take two or four weeks this spring to drop into your hot practice and transform your physical, mental, and emotional body. Join us as we dive into a deep exploration of the traditional hot practice that consists of 26 postures and 2 breathing exercises.
Lineup of Events
1/20 The Science of Daily Practice with Sarah Kline
3/28-3/31 Barre 20-Hr Training with Jess Grim and Hope Nartonis
4/8 – 5/3 Hot 26+2 Training with Louise Sanseau, Sarah Kline, Brandy Lyn, Riji Suh, Rebecca Mcintosh + Christopher Totaro
4/9-4/12 Key Anatomical Concepts with Christopher Totaro
6/19-7/3 Ashtanga Intensive with Adam Rumack
6/21 -6/23 Listening Circle Training Level 1 with Miriam Joy Jones + Adam Rumack
6/28-6/30 Listening Circle Training Level 2 with Miriam Joy Jones + Adam Rumack
7/20-7/21 Kundalini Retreat with Mukta Kaur
10/2-10/27 Foundations Training with Inversion Team + Sarah Kline as Lead Teacher
10/30-11/24 Vinyasa Flow Training with Inversion Team + TBD on Lead Teacher
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