C L A S S E S

We are currently offering classes in Yoga, Pilates, Barre, HIIT, and Conditioning through the following formats:

• In Studio Classes with Teacher
• In Studio Classes without Teacher (Recorded Audio)
• Digital Live Streamed From In Studio Teacher Led Classes via ZOOM
• Digital Only Classes LIVE with Teacher via Zoom
• Prerecorded Classes

COVID: Please be extremely mindful of your surroundings and do not attend class if you have been exposed to COVID or feel even slightly unwell. Please wear your mask to your mat. You are welcome to remove your mask for the practice once you are settled into your mat space and socially distanced in the room, or you are welcome to leave it on for the duration of the practice.

Class sizes vary. You can view the max # of students/class via schedule HERE. Classes are capped at 6, 10, 13, and 18 students – all under 50% capacity of our pre-COVID class sizes.

We are VERY grateful to be open and to continue to be safely offering an in studio experience during this time. THANK YOU for respecting and following our COVID policies and procedures. THANK YOU for showing up daily to your mat and tending to your mental, physical, emotional, and spiritual health and wellbeing. THANK YOU for joining and supporting our love for movement!