A true jack of all trades, Betsy is skilled in every form she teaches, whether it’s Yoga or Pilates. With almost 30 years of dedicated practice and 20 years of teaching experience, Betsy’s passion for alignment and student well-being shines through in every class. Her journey began with Ashtanga yoga and has since led her to complete multiple teacher training programs, including Anusara, Yin, Restorative, Kundalini, and Hot Yoga. With a strong background in meditation, Betsy weaves a blend of physical and mental yoga into her classes, offering clear alignment instruction with a touch of humor and the occasional astrology report. Join Betsy on the mat and embark on a journey to deepen your practice and unlock your fullest expression.