Welcome to our Movement Studio. We are a community cultivating healthy connection to self and others. Please enjoy our healthy food cafe, incredible team of teachers, and dynamic schedule of Yoga, Pilates, Barre, and Sculpt Classes, located in the heart of Jackson Hole. Join our collective rising! welcome 0{{current_slide_index}} view gallery Our Heated Vinyasa, Hot Fusion, and Alignment Flow classes are skillfully sequenced and intentionally orchestrated to create strength and flexibility in the body while enhancing focus and discipline in the mind. Our non-heated Gentle Flow, Rope Wall, and Restorative classes create a soothing and calming atmosphere, enhancing relaxation and mindfulness in the body and mind. Yoga 0{{current_slide_index}} view gallery Our Pilates Reformer classes offer a full-body workout that focuses on improving strength, flexibility, coordination, posture, and balance. The exercises performed on the reformer, chair, and vertical wall target specific muscle groups while also promoting overall body awareness and alignment. pilates 0{{current_slide_index}} view gallery Our Sculpt classes are high-intensity workouts that incorporate strength training, cardio, and core exercises to sculpt and tone the body. These classes use weights, resistance bands, and bodyweight exercises to target specific muscle groups and increase overall strength and endurance. Teacher's playlists are choreographed to each workout in order to create a vibe that is motivating and fun! sculpt 0{{current_slide_index}} view gallery Our Barre classes offer low impact and dynamic exercises that target stabilizing muscles and improve posture, balance, and overall body alignment. barre 0{{current_slide_index}} view gallery Explore Chiropractic Care with Sohrob Nimrouzi! Sohrob's 'magic hands' work to release subluxations in your skeletal system as well as unlock tension stored in the muscles and fascia. His gentle care helps you connect with the innate intelligence and natural healing process of the body. Come explore Current Flow Chiropractic and meet Sohrob! Chiropractic 0{{current_slide_index}} view gallery Inversion Cafe is open 7am-2pm daily. Our healthy food cafe serves organic and fresh smoothies, toasts, broths, adaptogenic lattes, and the best coffee in town! Preorder before class and have your order ready for you after. We're located downtown Jackson, next to the old post office! Cafe 0{{current_slide_index}} view gallery Invest in your evolution. Join us for a teacher training! We offer a 200 Hr Yoga Teacher Training -- 200 Hr YTT, 300 Hr Embodiment Training -- 300 Hr YTT, STOTT PILATES LV.1, Intensive Reformer, Intense Mat Plus and other specialty STOTT PILATES trainings in Jackson, WY! education 0{{current_slide_index}} view gallery Please download our App for easy and quick sign in by searching Inversion Yoga in App Store or Google Play. App 0{{current_slide_index}} view gallery Yoga Barre YTT App Sculpt 

Sweat. Connect. Vitalize.

Thank you for visiting our site! We are a community driven Yoga and Pilates studio with a healthy food cafe, located in downtown Jackson Hole. Please come release the tension from the outside world and connect to your sweetness within.

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EVENTS

Barre Training

July 31 @ 8:00 am - September 3 @ 5:30 pm

Stott Pilates Intensive Mat-Plus (IMP)

September 11 @ 4:00 am - September 21 @ 9:30 pm

STOTT PILATES Injuries & Special Populations ISP

October 17 @ 10:30 am - October 20 @ 4:30 pm

Intensive Reformer STOTT PILATES Training

January 29, 2026 @ 11:00 am - March 9, 2026 @ 4:30 pm

CLASSES

Hot Yoga, Heated Vinyasa, Hot Fusion, Yin Yoga, Restorative, Gentle Flow, Candlelight Flow, Rope Wall, Sculpt, Barre, Mat Pilates, Inferno Pilates, Reformer Pilates… we offer something for everyBODY!

TEACHER TRAININGS

We offer a 200hr Yoga Teacher Trainings every spring and advanced programing for our 300hr Embodied Being Teacher Training throughout the year. We are a Merrithew® Hosting Facility and offer STOTT PILATES® Courses.

CAFE

Our Cafe is open from 7am-2pm daily. Fuel your mind, body, and soul with healthy food. Order a nutrient rich power smoothie from our healthy food cafe before class and have it ready for you when class is over!

SCHOOL

2025

PILATES Trainings:

7.24.25 – 8.10.25 | Intensive Reformer Course STOTT PILATES® with Merrithew® Faculty, 10 hour days, 11am – 4:30pm daily, 8/29 rest day

9.11.25 – 9.21.25 | Intensive Mat Plus Course STOTT PILATES® with Merrithew® Faculty 8 days, 2 long weekends: 9/11-9/14 + 9/18-9/21. Thu + Fri 4pm – 9:30pm, Sat + Sun 12-5:30pm

10.17.25 – 10.20.25 | Injuries & Special Populations Course STOTT PILATES® with Merrithew® Faculty, 4 days, 1 long weekend: 10:30am -5:30pm

YOGA Trainings:

10.3.25 – 10.15.25 | 200hr Yoga Teacher Training Module 1 (100hr) with YTT Team

11.7.25 – 11.19.25 | 200hr Yoga Teacher Training Module 2 (100hr) with YTT Team

TBD| Sculpt Training / Bootcamp | 50 Hr with YTT Team

YOGA: Join us for a 200hr Yoga Alliance Certified Yoga Teacher Training designed to deepen your practice and expand your mindset. We also offer an ongoing 300hr Embodied Being Teacher Training which is a flexible program that combines our various immersions so that you can complete this 300hr experience along your own timeframe.

PILATES: We are a Merrithew® Hosting Facility for STOTT PILATES® Courses. Please view STOTT PILATES® courses HERE and let us know your interest in us hosting a course. We need a minimum of 8 students to host a course. Maximum occupancy is 12 students per course.

INVERSION CAFE

Fuel your body and mind at Inversion Cafe. We offer an all-organic menu of coffee, tea, adaptogenic lattes, power smoothies, toasts, broths, and healthy snacks.

Cafe Hours 7am-2pm.