Sweat. Connect. Vitalize.
Thank you for visiting our site! We are a community driven Yoga and Pilates studio with a healthy food cafe, located in downtown Jackson Hole. Please come release the tension from the outside world and connect to your sweetness within.
Hot Yoga, Heated Vinyasa, Hot Fusion, Yin Yoga, Restorative, Gentle Flow, Candlelight Flow, Rope Wall, Sculpt, Barre, Mat Pilates, Inferno Pilates, Reformer Pilates… we offer something for everyBODY!
We offer a 200hr Yoga Teacher Trainings every spring and advanced programing for our 300hr Embodied Being Teacher Training throughout the year. We are a Merrithew® Hosting Facility and offer STOTT PILATES® Courses.
Our Cafe is open from 7am-2pm daily. Fuel your mind, body, and soul with healthy food. Order a nutrient rich power smoothie from our healthy food cafe before class and have it ready for you when class is over!
SCHOOL
Upcoming Programming:
BARRE Trainings:
7/31 – 8/3, 2025 | Barre Training with Dani Perry + Guest Teachers, 4 days: Thu + Fri 4:15 – 8pm, Sat + Sun 8am – 5:30pm
PILATES Trainings:
9/11 – 9/14, 9/18 – 9/21, 2025 | Intensive Mat Plus Course STOTT PILATES® with Merrithew® Faculty 8 days, 2 long weekends: Thu + Fri 4pm – 9:30pm, Sat + Sun 11am – 4:30pm
10/17 – 10/20, 2025 | Injuries & Special Populations Course STOTT PILATES® with Merrithew® Faculty, 4 days, 1 long weekend: 10:30am – 5:30pm
1/29 – 2/2, 3/5 – 3/9, 2026 | Intensive Reformer Course STOTT PILATES® with Merrithew® Faculty, 10 days, 2 long weekends: Thu + Fri 4pm – 9:30pm, Sat + Sun 11am – 4:30pm
5/30, 2026 | Advanced Matwork Course STOTT PILATES® with Merrithew® Faculty, 1 day: Sat 9:30am – 4:30pm
5/31 – 6/2, 2026 | Advanced Reformer Course STOTT PILATES® with Merrithew® Faculty, 3 day: Sun-Tue 9:30am – 4:30pm
YOGA Trainings:
11/14 – 11/24, 2025 | 100 Hr Foundational Training Module 1 with YTT Team
12/5 – 12/15, 2025 | 100 Hr Heated Vinyasa Training Module 2 with YTT Team
4/13 – 4/25, 2025 | 100 Hr 26.2 Hot Yoga Training Module 2 with YTT Team
TBD| Sculpt Training / Bootcamp | 50 Hr with YTT Team
YOGA: Join us for a 200hr Yoga Alliance Certified Yoga Teacher Training designed to deepen your practice and expand your mindset. We also offer an ongoing 300hr Embodied Being Teacher Training which is a flexible program that combines our various immersions so that you can complete this 300hr experience along your own timeframe.
PILATES: We are a Merrithew® Hosting Facility for STOTT PILATES® Courses. Please view STOTT PILATES® courses HERE and let us know your interest in us hosting a course. We need a minimum of 8 students to host a course. Maximum occupancy is 12 students per course.