Welcome to our Movement Studio. We are a community cultivating healthy connection to self and others. Please enjoy our healthy food cafe, incredible team of teachers, and dynamic schedule of Yoga, Pilates, Barre, and Sculpt Classes, located in the heart of Jackson Hole. Join our collective rising! welcome 0{{current_slide_index}} view gallery Our Heated Vinyasa, Hot Fusion, and Alignment Flow classes are skillfully sequenced and intentionally orchestrated to create strength and flexibility in the body while enhancing focus and discipline in the mind. Our non-heated Gentle Flow, Rope Wall, and Restorative classes create a soothing and calming atmosphere, enhancing relaxation and mindfulness in the body and mind. Yoga 0{{current_slide_index}} view gallery Our Pilates Reformer classes offer a full-body workout that focuses on improving strength, flexibility, coordination, posture, and balance. The exercises performed on the reformer, chair, and vertical wall target specific muscle groups while also promoting overall body awareness and alignment. pilates 0{{current_slide_index}} view gallery Our Sculpt classes are high-intensity workouts that incorporate strength training, cardio, and core exercises to sculpt and tone the body. These classes use weights, resistance bands, and bodyweight exercises to target specific muscle groups and increase overall strength and endurance. Teacher's playlists are choreographed to each workout in order to create a vibe that is motivating and fun! sculpt 0{{current_slide_index}} view gallery Our Barre classes offer low impact and dynamic exercises that target stabilizing muscles and improve posture, balance, and overall body alignment. barre 0{{current_slide_index}} view gallery Explore Chiropractic Care with Sohrob Nimrouzi! Sohrob's 'magic hands' work to release subluxations in your skeletal system as well as unlock tension stored in the muscles and fascia. His gentle care helps you connect with the innate intelligence and natural healing process of the body. Come explore Current Flow Chiropractic and meet Sohrob! Chiropractic 0{{current_slide_index}} view gallery Inversion Cafe is open 7am-2pm daily. Our healthy food cafe serves organic and fresh smoothies, toasts, broths, adaptogenic lattes, and the best coffee in town! Preorder before class and have your order ready for you after. We're located downtown Jackson, next to the old post office! Cafe 0{{current_slide_index}} view gallery Invest in your evolution. Join us for a teacher training! We offer a 200 Hr Yoga Teacher Training -- 200 Hr YTT, 300 Hr Embodiment Training -- 300 Hr YTT, STOTT PILATES LV.1, Intensive Reformer, Intense Mat Plus and other specialty STOTT PILATES trainings in Jackson, WY! education 0{{current_slide_index}} view gallery Please download our App for easy and quick sign in by searching Inversion Yoga in App Store or Google Play. App 0{{current_slide_index}} view gallery Yoga Barre YTT App Sculpt 

Move. Nourish. Connect.

Welcome to our studio! Move your body. Sweat, sculpt, restore, and stay for coffee. Refuel with the healthiest food in town.

Download Our Studio App

Download Our Cafe App

EVENTS

Intensive Reformer STOTT PILATES Training

January 29 @ 11:00 am - March 9 @ 4:30 pm

STOTT PILATES Advanced Matwork

May 30 @ 9:30 am - 4:30 pm

STOTT PILATES Advanced Reformer

May 31 @ 9:30 am - June 2 @ 4:30 pm

CLASSES

Our studio is a vibe! Join our inclusive Yoga and Pilates community. Our teachers teach the best hot yoga, sculpt, barre and Pilates reformer classes in Jackson! 

TEACHER TRAININGS

Teach what you love! Empower change in your life. Join us for a 200 YTT or STOTT PILATES teacher training. We all love to teach! Join us!

CAFE

Fuel your body and mind. Our organic coffee shop offers post-workout smoothies, cold-pressed organic juice, healthy salads, gluten free pastries and the best coffee!

SCHOOL

YOGA: Join us for a 200hr Yoga Alliance Certified Yoga Teacher Training designed to deepen your practice and expand your mindset. We also offer an ongoing 300hr Embodied Being Teacher Training which is a flexible program that combines our various immersions so that you can complete this 300hr experience along your own timeframe.

PILATES: We are a Merrithew® Hosting Facility for STOTT PILATES® Courses. Please view STOTT PILATES® courses HERE and let us know your interest in us hosting a course. We need a minimum of 8 students to host a course. Maximum occupancy is 12 students per course.

INVERSION CAFE

Refuel, recharge, and stay awhile at our café — home to the best healthy food and coffee in town. We serve vibrant, nutrient-packed meals, fresh smoothies, and energizing coffee in a space filled with positive vibes and community spirit. It’s the perfect place to nourish your body, connect with friends, and feel your best inside and out.

Cafe Hours 7am-2pm.