C L A S S E S

We are currently offering classes in Yoga, Pilates, Reformer, Barre, HIIT, and Conditioning through the following formats:

• In Studio Classes with Teacher
• In Studio Classes without Teacher (Recorded Audio)
• Digital Live Streamed From In Studio Teacher Led Classes via ZOOM
• Digital Only Classes LIVE with Teacher via Zoom
• Prerecorded Classes

COVID: Please be extremely mindful of your surroundings and do not attend class if you have been exposed to COVID or feel even slightly unwell. We require masks in our building and ask our students to wear their mask to their mat or reformer machine. They are welcome to take their mask off, or leave it on, during their practice. The teachers wear masks when they are unable to socially distance in the room. We are VERY grateful to be open and to continue to be safely offering an in studio experience during this time. THANK YOU for respecting and following our COVID policies and procedures. THANK YOU for showing up daily to your mat and tending to your mental, physical, emotional, and spiritual health and wellbeing. THANK YOU for joining and supporting our love for movement!

C A F E

Our I N V E R S I O N  C A F E  is OPEN 7am-7pm M-F, 7am-5pm S-S