Louise Sanseau

Louise is the founder and owner of Inversion Yoga, established in 2010. Louise reminds students to connect to their center and explore inward for the answers they’re seeking in the outer realm. With two feet anchored on earth, she teaches students how to become reliable, unwavering, and sincere in both their practice and how they show up in the world. She hopes that the yoga practice will dissolve judgment, stereotypes, prejudices, stigmas, and labels that divide us. She believes that yoga heals that which divides us from our essential self and helps organize our consciousness around our inner truth.

Louise loves most variations, schools, lineages, and brands of Yoga and Pilates. She is genuinely thrilled for anyone on the yoga and inner work path. She is a student of Ashtanga Yoga as taught in the lineage of Sri Krishnamacharya. Her main teachers are: Bhavani Maki, Tim Miller, and Dena Kingsberg. She is trained in over 1,000+ hrs of Yoga, 500+ hrs of Pilates, and is a lead teacher in many of our YTT programs.

Off the mat, Louise works to create sustainable, heart-felt businesses. She seeks to connect people to themselves and to one another in a healthy, positive, and kind community. Louise believes that people heal and grow when they feel safe and supported. She works to create spaces of sanctuary for anyone seeking community, wellness, transformation, and a deeper level of self-study.


2006 CorePower Yoga 200 Hr

2011 100 Hr in Ashtanga Yoga Primary Series w/ Tim Miller

2012 100 Hr in Ashtanga Yoga Second Series w/ Tim Miller

2013 300 Hr Hot Yoga Maui

2013 24 Hr Thai Yoga Massage Level 1

2013 30 Hr OmGym Suspension Yoga

2014 500 Hr Yoga Therapy Training

2014 100 Hr in Philosophy, Sanskrit & Asana Study w/ Bhavani Maki

2016 Rama Jyoti Vernon Yoga Sutra Workshop

2017-2018 Dena Kingsberg 3 Week Study in Ashtanga and various 5 day workshops

2020-2021 500 Hr Comprehensive Pilates Certification

2023 IM=X Reformer Training


“If you want to heal the world, start with healing yourself.” ― Louise Sanseau

“Live quietly in the moment and see the beauty of all before you. The future will take care of itself.” ― Paramahansa Yogananda, Autobiography of a Yogi

“It’s the action, not the fruit of the action, that’s important. You have to do the right thing. It may not be in your power, may not be in your time, that there’ll be any fruit. But that doesn’t mean you stop doing the right thing.” ― Mahatma Gandhi