Sunday, October 11th with Lisa Morton

11-5 pm

This targeted 6-hour lecture workshop covers basic biomechanics, skeletal and muscular anatomy, and functional movement analysis. It’s designed for students with prior functional anatomy knowledge who need a refresher before certification. It is also a wonderful course for any yoga, Pilates, or movement instructor looking to expand their knowledge of anatomy for their personal growth and development. 

Core Topics Covered

• Anatomical Foundations — Basic biomechanics, anatomical terminology, planes of motion, and joint actions.
• Musculoskeletal System — Skeletal anatomy, naming bones and joints, major muscle groups, and specific muscle origins, insertions, and actions.
• Repertoire Breakdown — Analyzing select exercises from the STOTT PILATES repertoire through the lens of functional anatomy.

Course Format

• Duration: A 6-hour continuing education workshop offering 3.0 STOTT PILATES continuing education credits (CECs).

Open to All

No prerequisites required — Whether you’re brushing up before certification or just want to deepen your understanding of the body behind the movement, we’d love to have you join us at Inversion for this one day intensive!

Drop-in rate: $420
A 3% fee applies to all credit card purchases. Pay by cash or check to save 3%. All Payments Are Final Sale.