Friday – Sunday October 2-4th with Lisa Morton

Friday 2-9pm Advanced Reformer Day 1

Saturday 11-6:00 Advanced Reformer Day 2

Sunday 11-6:00 Advanced Reformer Day 3

This is the summit of reformer work — an 18-hour, 3-day immersion into 70 high-intensity exercises built for the body that’s ready to be pushed. Developed by the STOTT PILATES® Academy team for instructors who already know their way around Advanced Reformer, this course carries you through the entire repertoire in one continuous, flowing experience — starting with a brief warmup, then moving fluidly through every exercise as a single, unbroken workout.

Along the way, you’ll gain a sharper eye for how movement elevates and layers on itself — how stability, mobility, sequencing, balance, endurance, and coordination all come together at their highest expression.

Course Overview & Specifications

• Total Training Time: 18 hours across 3 days of instruction and practical application.
• Repertoire Volume: 70 advanced-level exercises that challenge functional strength, flexibility, balance, and control to their edge.
• Target Audience: Highly conditioned clients, athletes, and dancers.
• Prerequisites: Completion of Essential and Intermediate Reformer training.

Key Learning Objectives

• Biomechanics — Apply STOTT PILATES principles to complex movement patterns and intricate spinal articulations.
• Sequencing — Master muscular initiation, pacing, and fluid transitions for advanced routines.
• Intensity Variations — Discover how to modify and scale exercises to elevate endurance and core stability.

Prerequisite: STOTT PILATES Intermediate Reformer. This is where precision meets power. If you’re ready to test the limits of your practice and refine your craft at the highest level, we’d love to have you join us at Inversion for this course. 

Investment: $1,170
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