Carolina Grave

Welcome to the transformative world of Hot 26&2 with Carolina! With her 200-hour certification in 26&2, 50-hour certification in Yin and Restorative Yoga, and STOTT PILATES Intensive Mat+ training, Carolina is a well-rounded and dedicated instructor who is committed to helping her students achieve their goals.

Carolina is passionate about the discipline and tradition of the hot practice, believing that it has the power to truly transform lives. Her classes are a blend of the classical Hot 26&2 sequence with the traditional dialogue, infused with her sweet and gentle nature. She brings a calming presence to her classes while offering precise movement cues and upholding a high standard for discipline, precision, and ease.

Join Carolina for a sweaty class that will not only melt your worries away but also reorganize your nervous center around your center channel of strength and bliss. Whether you are new to Hot 26&2 or a seasoned practitioner, Carolina’s classes will leave you feeling rejuvenated, centered, and empowered. Come experience the magic of Hot 26&2 with Carolina today!