YOGA IMMERSION Hot 26.2 + Heated Vinyasa | 50 HR
with Riji Suh and Louise Sanseau
Dates October 22-27th

Join Riji Suh and Louise Sanseau for a six day, fifty hour Hot 26.2 and Heated Vinyasa Immersion this fall. Honor your time, health, and happiness. Dive deeper into both the classical 26.2 postures as well as a more advanced heated vinyasa practice to unlock newfound strength, stamina, and curiosity from within. Expand your knowledge, uplevel your personal practice, reconnect with your heart’s deepest desires, and have an experience from which you will draw inspiration to live and teach. Visiting us from New York City, Riji is trained to teach in the yoga asana lineages of Bikram Choudhury since 2006 and Sri Dharma Mittra since 2010. Founder and owner of Inversion Yoga since 2010, Louise is an avid student of Ashtanga Yoga under the guidance of Tim Miller & Dena Kingsberg as well as the Yoga Sutras of Patanjali under the teachings of Bhavani Maki. Join these two inspirational teachers in a new experience as we blend two lineage based practices into one immersion to enrich your experience of breath, posture, and embodiment.

Through the breath, chant, and meditation, the 50 minute morning sadhana practices will expand your consciousness so that you can navigate the self with more clarity and ease. The 2 hour morning practices with Riji will dissolve physical, mental and emotional barriers that keep you from embodying your most genuine and sweet self. The 3 hour afternoon sessions with Riji and Louise will include lecture, posture study, hands on adjustment and assists, and dharma talks to learn more about your experience with and through yoga. The 1 hour afternoon practices with Louise will hone in on the core principles and learning objectives of each day. All the sessions will transform both your body and mind to create more freedom in your life.

These 6-days will be sweaty, there may be tears, there definitely will be lots of joy and laughter. We guarantee that by the end of this yoga immersion you will leave feeling lighter. If you have something that you want to shift, transform, or let go of, this week is for you. If you seek growth and change, now is your time. Yoga is self-transformation. This week will break through and clear the outer layers of the self that are masking your innermost pure, brilliant, radiant, sweet, gentle, kind, and loving self. We hope that you will join us as we reconnect with our heart’s deepest desires, together, in a community of devoted yogis showing up daily to practice, learn, and grow.

Daily Schedule8:00-8:50 Sadhana
9:00-11:00 Practice with Riji
1:00 – 4:00 Session
4:30-5:30 Practice with Louise

Tuition:

50 Hour Training Module $895 ($795 if enrolled by 10/1)
* Must complete all 42 contact hours + 8 non contact hours for Training Credits