Heated Vinyasa 200- Hr Yoga Teacher Training (YTT)

Dates: 11/14 – 11/24 Module 1 | 12/5 – 12/15 Module 2. Two 10-day Intensives Friday – Monday, Wednesday Rest Day. 10 day break in between modules for a pause to study, practice, and integrate.

Description:

Join us this fall for our Heated Vinyasa 200-Hr Teacher Training. Our programming empowers our students to explore their own unique relationship with yoga. This 200-hour course is broken into two 10-day intensives. Module 1 focuses on the foundations of vinyasa yoga with an emphasis on pranayama, meditation, Bhakti Yoga (devotional practice), and intentional movement. Module 2 explores asana: posture study, sequencing, and mind/body alignment; the anatomy and physiology of Yoga; and, how to teach integrative Vinyasa Flow classes. This 200-Hour Heated Vinyasa Training will teach you how to instruct strong, well-rounded, and uplifting vinyasa flow classes. The sequencing and instruction you will learn from this course will help you teach classes similar to the following classes we offer at Inversion: Heated Vinyasa, Hot Fusion, Power Hour, and Gentle Flow. Live the life you desire! Start your journey to become a yoga teacher today!

Learning Objectives:

• Cultivate a Daily Self Practice, Asana + Meditation
• The Dynamics of Breathing; Breath is Life
• Yoga Philosophy
• Anatomy + Physiology of Heated Vinyasa Postures + Practice
• Posture Study, Alignment, Props + Modifications
• Mind/Body Connection
• Teaching Techniques for Group + Private Classes
• Clear + Empowering Language for Communication
• Hands-On Assisting + Adjusting
• Yoga as a Way of Living

Daily Schedule

11/14 – 11/24 Module 1 | Friday – Monday, Wednesday Rest Day

12/5 – 12/15 Module 2 | Friday – Monday, Wednesday Rest Day

8:00-8:50 Sadhana

9:00-11:00 Practice 

12:00-2:00 Practicum

2:15-4:15 Session

4:30-5:30 Restorative, Yin or Rope Wall Practice
+ Readings, homework, practice teaching, recorded classes, and coursework required in addition to daily schedule.

Tuition
200 Hour Training $3,200 (15% discount if enrolled by October 10, 2025)

Terms

You are welcome to join 100-hr Modules for $1,950 (15% discount if enrolled by 10.10.25). You must complete all 200 hours to receive your RYS 200 Certificate to be a 200-Hr Yoga Alliance Approved Yoga Teacher. Module 1 is a prerequisite to Module 2. There is a 10 day break between the two 10-day Intensives. We will offer another Module 2 in the 26.2 Hot Practice in Spring of 2026. Thus, you can split your hours by taking Module 1 this fall and Module 2 next spring if you want to focus on the 26.2 Hot Practice. Homework, Exam, and Live Test-Out must be completed before Module 2 begins.

Tuition includes: Unlimited Yoga during the duration of the training. 10% off merchandise, 10% off cafe services. 

Registration 

Submit application to info@inversionyoga.com

Once admitted, $500 non refundable deposit must be paid at time of registration

Course fee paid 1 month before the course starts

Payment plans are available as needed with 50% down payment paid 1 month before the course starts

3% will be be added if you pay with credit card for cc fees