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DTSTART;TZID=America/Denver:20261002T140000
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DTSTAMP:20260807T224902Z
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UID:172920-1790949600-1791136800@inversionyoga.com
SUMMARY:STOTT PILATES® Advanced Reformer Training
DESCRIPTION:Friday – Sunday October 2-4th with Lisa Morton \nFriday 2-9pm Advanced Reformer Day 1 \nSaturday 11-6:00 Advanced Reformer Day 2 \nSunday 11-6:00 Advanced Reformer Day 3 \nThis is the summit of reformer work — an 18-hour\, 3-day immersion into 70 high-intensity exercises built for the body that’s ready to be pushed. Developed by the STOTT PILATES® Academy team for instructors who already know their way around Advanced Reformer\, this course carries you through the entire repertoire in one continuous\, flowing experience — starting with a brief warmup\, then moving fluidly through every exercise as a single\, unbroken workout. \nAlong the way\, you’ll gain a sharper eye for how movement elevates and layers on itself — how stability\, mobility\, sequencing\, balance\, endurance\, and coordination all come together at their highest expression. \nCourse Overview & Specifications \n\nTotal Training Time: 18 hours across 3 days of instruction and practical application.\nRepertoire Volume: 70 advanced-level exercises that challenge functional strength\, flexibility\, balance\, and control to their edge.\nTarget Audience: Highly conditioned clients\, athletes\, and dancers.\nPrerequisites: Completion of Essential and Intermediate Reformer training.\n\nKey Learning Objectives \n\nBiomechanics — Apply STOTT PILATES principles to complex movement patterns and intricate spinal articulations.\nSequencing — Master muscular initiation\, pacing\, and fluid transitions for advanced routines.\nIntensity Variations — Discover how to modify and scale exercises to elevate endurance and core stability.\n\nPrerequisite: STOTT PILATES Intermediate Reformer. This is where precision meets power. If you’re ready to test the limits of your practice and refine your craft at the highest level\, we’d love to have you join us at Inversion for this course.  \nRate: $1170 \nPlease enroll here and email hello@inversionyoga.com if you need any support. \nPayment note: Cash or check saves you 3% — credit card purchases include a 3% processing fee. All payments are final. If you’re unable to attend\, we ask that you send someone in your place\, as a no-cancellation fee will apply.
URL:https://inversionyoga.com/event/stott-pilates-advanced-reformer-training/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/jpeg:https://inversionyoga.com/wp-content/uploads/2025/08/Reformer.jpg
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
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DTSTART;TZID=America/Denver:20261008T153000
DTEND;TZID=America/Denver:20261010T163000
DTSTAMP:20260807T225513Z
CREATED:20260806T095754Z
LAST-MODIFIED:20260807T225513Z
UID:172926-1791473400-1791649800@inversionyoga.com
SUMMARY:STOTT PILATES® Intensive Stability Chair Course (ICHR)
DESCRIPTION:Thursday – Saturday\, October 8-10th with Lisa Morton \n  \nThursday 3:30-9pm Chair Day 1 \nFriday 3:30-9pm Chair Day 2 \nSaturday 11-4:30 Chair Day 3 \nThe STOTT PILATES Intensive Stability Chair™ (ICHR) course is a 15-hour specialized training program designed for fitness professionals\, covering Essential and Intermediate-level repertoire on the Split-Pedal Stability Chair. It focuses on improving core stability\, peripheral strength\, and functional movement through varied spring resistance\, suitable for personal or group settings. \nThis course is intended for those already working in the fields of fitness or movement. Students registering for this course must have completed Intensive Mat Plus or Intensive Reformer.  \n  \nCourse Content and Skills \n\nCore Principles — Applying the STOTT PILATES Five Basic Principles to chair exercises.\nFunctional Positions — Executing movements in standing\, sitting\, prone\, and side-lying positions against spring resistance.\nSplit-Pedal Option — Using split or combined pedals to challenge bilateral\, unilateral\, and reciprocal strength.\nGoals — Improving core stability\, increasing peripheral strength\, and enhancing overall mobility.\n\n  \nPrerequisites and Requirements \n\nPrerequisites: Completion of Intensive Mat-Plus (IMP) or Intensive Reformer (IR)\, plus a foundational background in anatomy.\nTarget Audience: Fitness professionals and movement educators looking to expand their teaching repertoire.\n\nRate: $975 \nPlease enroll here and email hello@inversionyoga.com if you need any support. \nPayment note: Cash or check saves you 3% — credit card purchases include a 3% processing fee. All payments are final. If you’re unable to attend\, we ask that you send someone in your place\, as a no-cancellation fee will apply.
URL:https://inversionyoga.com/event/stott-pilates-intensive-stability-chair-course-ichr/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/png:https://inversionyoga.com/wp-content/uploads/2026/08/Chair-Resized.png
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
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DTSTART;TZID=America/Denver:20261011T100000
DTEND;TZID=America/Denver:20261011T225000
DTSTAMP:20260807T230154Z
CREATED:20260806T122438Z
LAST-MODIFIED:20260807T230154Z
UID:172948-1791712800-1791759000@inversionyoga.com
SUMMARY:Intermediate Reformer Class
DESCRIPTION:Sunday\, October 11th with Lisa Morton \n10-10:50 am \n  \nThis intermediate reformer class builds on foundational Pilates work with more dynamic\, multi-joint movement — designed to deepen strength\, stability\, and coordination as you progress. \n  \nClass Goals & Focus \n\nCore Stability — Deepens abdominal engagement and lumbo-pelvic control while adding more challenging limb movements.\nIncreased Strength — Builds upper body\, core\, and lower body strength through compound\, continuous sequences.\nFlow & Rhythm — Links exercises together with minimal transitions to build endurance and stamina.\nPrecision & Control — Emphasizes breath\, scapular stability\, and precise joint articulation grounded in STOTT Pilates principles.\n\n  \nThis class is taught by a visiting STOTT PILATES Certified Instructor Trainer. \nRate: $45 \nPlease enroll here and email hello@inversionyoga.com if you need any support. \nPayment note: Cash or check saves you 3% — credit card purchases include a 3% processing fee. All payments are final. If you’re unable to attend\, we ask that you send someone in your place\, as a no-cancellation fee will apply.
URL:https://inversionyoga.com/event/intermediate-reformer-class/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/png:https://inversionyoga.com/wp-content/uploads/2026/08/Intermediate-reformer-resized-2.png
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
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DTSTART;TZID=America/Denver:20261011T110000
DTEND;TZID=America/Denver:20261011T170000
DTSTAMP:20260808T015623Z
CREATED:20260806T123340Z
LAST-MODIFIED:20260808T015623Z
UID:172951-1791716400-1791738000@inversionyoga.com
SUMMARY:Anatomy Review Workshop
DESCRIPTION:Sunday\, October 11th with Lisa Morton \n11-5 pm \nThis targeted 6-hour lecture workshop covers basic biomechanics\, skeletal and muscular anatomy\, and functional movement analysis. It’s designed for students with prior functional anatomy knowledge who need a refresher before certification. It is also a wonderful course for any yoga\, Pilates\, or movement instructor looking to expand their knowledge of anatomy for their personal growth and development.  \nCore Topics Covered \n\nAnatomical Foundations — Basic biomechanics\, anatomical terminology\, planes of motion\, and joint actions.\nMusculoskeletal System — Skeletal anatomy\, naming bones and joints\, major muscle groups\, and specific muscle origins\, insertions\, and actions.\nRepertoire Breakdown — Analyzing select exercises from the STOTT PILATES repertoire through the lens of functional anatomy.\n\nCourse Format \n\nDuration: A 6-hour continuing education workshop offering 3.0 STOTT PILATES continuing education credits (CECs).\n\nOpen to All \nNo prerequisites required — Whether you’re brushing up before certification or just want to deepen your understanding of the body behind the movement\, we’d love to have you join us at Inversion for this one day intensive! \n  \nRate: $420 \nPlease enroll here and email hello@inversionyoga.com if you need any support. \nPayment note: Cash or check saves you 3% — credit card purchases include a 3% processing fee. All payments are final. If you’re unable to attend\, we ask that you send someone in your place\, as a no-cancellation fee will apply. \n 
URL:https://inversionyoga.com/event/anatomy-review-workshop/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/png:https://inversionyoga.com/wp-content/uploads/2026/08/Pilates_Anatomy600by600.png
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
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DTSTART;TZID=America/Denver:20261025T090000
DTEND;TZID=America/Denver:20261025T095000
DTSTAMP:20260808T020103Z
CREATED:20260806T123826Z
LAST-MODIFIED:20260808T020103Z
UID:172953-1792918800-1792921800@inversionyoga.com
SUMMARY:Jumpboard Strength & Conditioning Class
DESCRIPTION:Sunday\, October 25th with Lisa Morton \n9-9:50 \nJumpboard is a dynamic Pilates Reformer workout that pairs low-impact plyometrics with resistance training to build joint stability\, improve lower-body biomechanics\, and boost cardiovascular endurance. Popularized through structured programs like the STOTT PILATES Jumpboard Workshop\, the class targets the hips\, knees\, ankles\, and core. \nExpect an intense\, sweat-inducing cardio challenge that deeply engages core stability while demanding careful pacing and control. \nThis class is taught by a visiting STOTT PILATES Certified Instructor Trainer. \nRate: $45 \nPlease enroll here and email hello@inversionyoga.com if you need any support. \nPayment note: Cash or check saves you 3% — credit card purchases include a 3% processing fee. All payments are final. If you’re unable to attend\, we ask that you send someone in your place\, as a no-cancellation fee will apply.
URL:https://inversionyoga.com/event/jumpboard-strength-conditioning-class-2/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/jpeg:https://inversionyoga.com/wp-content/uploads/2026/08/Jumpboard_Class_10_25.jpg
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
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DTSTART;TZID=America/Denver:20261025T100000
DTEND;TZID=America/Denver:20261025T120000
DTSTAMP:20260808T020533Z
CREATED:20260806T124205Z
LAST-MODIFIED:20260808T020533Z
UID:172955-1792922400-1792929600@inversionyoga.com
SUMMARY:Postural Analysis Workshop
DESCRIPTION:Sunday\, October 25th with Lisa Morton \n10-12 \n  \nThis targeted Merrithew workshop teaches instructors how to assess body alignment\, identify muscle imbalances\, and customize exercise routines accordingly. It helps you see bodies clearly — noticing the imbalances your students may be working with — so you can prepare classes that support their posture and body rather than reinforce strength in poor alignment. This program will help you build programming that balances the body into functional alignment. \n  \nCore Workshop Objectives \n\nLandmark Identification — Practice palpating and locating specific skeletal structures like the ASIS\, greater trochanter\, and scapulae.\nPosture Types — Analyze static versus dynamic posture and identify deviations like kyphosis-lordosis\, flat back\, and sway back.\nCustom Programming — Use findings to choose safe exercise modifications and restore muscle balance.\n\nKey Details \n\nDuration: Structured as a session ranging from 2 to 6 hours of practical continuing education.\nAudience: Designed for student instructors preparing for certification exams and practicing movement professionals.\nTools Used: Pilates mat\, support cushions\, and an optional plumb line for vertical alignment checks.\n\nOpen to All \nNo prerequisites required — If you’re preparing for certification or want to sharpen your eye for postural assessment\, join us to deepen your study into the body and to continue your education! \nRate: $140 \nPlease enroll here and email hello@inversionyoga.com if you need any support. \nPayment note: Cash or check saves you 3% — credit card purchases include a 3% processing fee. All payments are final. If you’re unable to attend\, we ask that you send someone in your place\, as a no-cancellation fee will apply.
URL:https://inversionyoga.com/event/postural-analysis-workshop/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/png:https://inversionyoga.com/wp-content/uploads/2026/08/Postural-Analysis-Workshop-resized.png
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
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DTSTART;TZID=America/Denver:20261025T130000
DTEND;TZID=America/Denver:20261025T135000
DTSTAMP:20260808T021024Z
CREATED:20260806T125014Z
LAST-MODIFIED:20260808T021024Z
UID:172957-1792933200-1792936200@inversionyoga.com
SUMMARY:Intermediate Reformer Class
DESCRIPTION:Sunday\, October 25th with Lisa Morton \n1-1:50 pm \n  \nThis intermediate reformer class builds on foundational Pilates work with more dynamic\, multi-joint movement — designed to deepen strength\, stability\, and coordination as you progress. \n  \nClass Goals & Focus \n\nCore Stability — Deepens abdominal engagement and lumbo-pelvic control while adding more challenging limb movements.\nIncreased Strength — Builds upper body\, core\, and lower body strength through compound\, continuous sequences.\nFlow & Rhythm — Links exercises together with minimal transitions to build endurance and stamina.\nPrecision & Control — Emphasizes breath\, scapular stability\, and precise joint articulation grounded in STOTT Pilates principles.\n\n  \nThis class is taught by a visiting STOTT PILATES Certified Instructor Trainer. \nRate: $45 \nPlease enroll here and email hello@inversionyoga.com if you need any support. \nPayment note: Cash or check saves you 3% — credit card purchases include a 3% processing fee. All payments are final. If you’re unable to attend\, we ask that you send someone in your place\, as a no-cancellation fee will apply.
URL:https://inversionyoga.com/event/intermediate-reformer-class-2/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/png:https://inversionyoga.com/wp-content/uploads/2026/08/Intermediate-reformer-resized.png
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261025T140000
DTEND;TZID=America/Denver:20261025T170000
DTSTAMP:20260808T021232Z
CREATED:20260806T125625Z
LAST-MODIFIED:20260808T021232Z
UID:172959-1792936800-1792947600@inversionyoga.com
SUMMARY:Beyond the Biomechanical Principles Workshop
DESCRIPTION:Sunday\, October 25th with Lisa Morton \n2-5 pm \n  \nThis workshop deepens an instructor’s understanding of foundational movement concepts — exploring how the principles have evolved\, introducing the lower body mobility and stability concept\, and refining strategies for client alignment and muscle engagement. \n  \nWorkshop Overview and Goals \n\nFoundational Framework — Discover how the core principles form the foundation for movement programming.\nAnatomical Depth — Deepen and expand the anatomical basis for the principles through new exploratory exercises.\nKinetic Integration — Examine how movement patterns support optimal function and force management through the lower kinetic chain.\n\n  \nKey Topics Covered \n\nAwareness and Alignment — Evaluating and correcting static and dynamic alignment.\nMuscle Engagement — Supporting proper recruitment patterns during movement sequences.\nSixth Principle Integration — Adding the lower body mobility and stability concept\, focused on flexibility and force transfer.\n\n  \nOpen to All \nNo prerequisites required — If you’re ready to take your programming deeper and refine your eye for alignment and movement quality\, we’d love to have you join us at Inversion for this workshop! \nRate: $210 \nPlease enroll here and email hello@inversionyoga.com if you need any support. \nPayment note: Cash or check saves you 3% — credit card purchases include a 3% processing fee. All payments are final. If you’re unable to attend\, we ask that you send someone in your place\, as a no-cancellation fee will apply.
URL:https://inversionyoga.com/event/beyond-the-biomechanical-principles-workshop/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/png:https://inversionyoga.com/wp-content/uploads/2026/08/Biomechanics-resized.png
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
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