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DTSTART;TZID=America/Denver:20260821T183000
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UID:172932-1787337000-1787344200@inversionyoga.com
SUMMARY:Sacred Journey: Cacao\, Breathwork & Sound Experience
DESCRIPTION:Sacred Journey”: Ceremonial Cacao\, Intentional Breathwork and Sound Healing Experience with Pluto gong bath \nFriday\, August 21st \n6:30-8:30pm \nWith Candace Blair \nCost: $65 \nJoin special guest Candace Blair\, from Soul Fire Social\, for this immersive two-hour journey designed to calm the nervous system\, grounding you in heart-centered awareness\, before elevating the spirt and creating sacred space for reflection and deep listening as the instruments take you deep into a healing\, theta state. \nWe will begin by sharing a shamanic dose of 100% pure Guatemalan cacao\, selecting oracle cards and setting personal intentions. Then\, we all work through a series of pranayama’s designed to ground our energies\, bringing us into a peaceful state of flow & expansion.. From there\, settle in and lie back as Candace weaves the sounds of bowls\, drums\, chimes\, gongs and medicine music into a relaxing & mystical soundscape. Use the vibrations to wash away energy that no longer serves you so you can step forward\, into the energies of the Fire Horse\, to embody more courage\, strength and clarity on the path forward! \nPlease enroll here and email hello@inversionyoga.com if you need any support. \nPayment note: Cash or check saves you 3% — credit card purchases include a 3% processing fee. All payments are final. If you’re unable to attend\, we ask that you send someone in your place\, as a no-cancellation fee will apply.
URL:https://inversionyoga.com/event/sacred-journey-cacao-breathwork-sound-event/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/png:https://inversionyoga.com/wp-content/uploads/2026/08/candace_600.png
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
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DTSTART;TZID=America/Denver:20260804T140000
DTEND;TZID=America/Denver:20260804T160000
DTSTAMP:20260807T145302Z
CREATED:20260807T144809Z
LAST-MODIFIED:20260807T145302Z
UID:172916-1785852000-1785859200@inversionyoga.com
SUMMARY:Precision & Control: Pilates with the Fitness Circle Workshop
DESCRIPTION:Sharpen your alignment and deepen your core connection. This workshop uses the resistance ring — the Fitness Circle — to bring a fresh layer of challenge to less traditional Matwork exercises\, refining muscle activation and body awareness along the way. \nYou’ll learn how the ring’s gentle resistance helps engage the deep abdominals and stabilizing muscles\, using tactile feedback to correct positioning and improve balance without relying on heavy added weight. \nKey Workshop Focus Areas \n\nCore Activation — engages deep abdominal and stabilizing muscles by challenging the upper and lower limbs\nMuscle Firing — uses feedback from the sprung-steel ring to correct positioning and enhance balance\nRoutine Variety — integrates the ring into unique sequences that intensify standard mat exercises without extra heavy weights\n\nOpen to All \nNo prerequisites required — this workshop is open to anyone ready to bring more precision and control into their practice. Whether you’re new to the Fitness Circle or looking to refine your technique\, come as you are and leave with tools you can use right away. \nRate: $140 \nPlease enroll here and email hello@inversionyoga.com if you need any support. \nPayment note: Cash or check saves you 3% — credit card purchases include a 3% processing fee. All payments are final. If you’re unable to attend\, we ask that you send someone in your place\, as a no-cancellation fee will apply.
URL:https://inversionyoga.com/event/precision-control-pilates-with-the-fitness-circle-workshop-2/
CATEGORIES:Main Events
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DTSTART;VALUE=DATE:20260429
DTEND;VALUE=DATE:20260504
DTSTAMP:20260225T174600Z
CREATED:20260222T201754Z
LAST-MODIFIED:20260225T174600Z
UID:172830-1777420800-1777852799@inversionyoga.com
SUMMARY:Sculpt Training | Bootcamp 30 Hr
DESCRIPTION:SCULPT TRAINING/ BOOTCAMP | 30 HR\nwith Dani Perry + Heather Ardis\nDates April 29th – May 3rd\, 2026\, Wednesday-Sunday\n\n\nUnleash your power and explore the art of sculpting with our 30-hour teacher training program. In this comprehensive training\, you will learn strength-building techniques\, sequencing\, safety protocols\, proper form\, and posture to help you confidently teach high energy sculpt classes. Whether you’re a seasoned sculptor or a beginner looking to expand your skills\, this training will provide you with the knowledge and techniques to begin teaching sculpt in just 30 hours! \n\n\nWeekday Schedule (Wed\, Thu\, Fri) \n\n4:00-5:00 Sculpt Class\n5:00-8:30 Session\nTwo 10 minute breaks\, come prepared to keep transitions efficient\n\nWeekend Schedule (Sat\, Sun) \n\n8:00 – 9:00 Sculpt Class\n9:00 – 11:45 Session\n12:45 – 4:00 Session\n4:00 – 5:00 Student Round Robin Sculpt Class\n\nPricing Info: $795. Early Bird Pricing: $100 off when you enroll by 3/29. Payment plan option $89/ month \nTake this training if you want to teach Sculpt or simply get super fit for summer! Let’s go!\n\n\nPrerequisites: Take a minimum of 4 Sculpt classes with Dani and or Heather prior to the start of the training. \nTo enroll please email info@inversionyoga.com.
URL:https://inversionyoga.com/event/sculpt-training-bootcamp-30-hr/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/jpeg:https://inversionyoga.com/wp-content/uploads/2025/08/Sculpt_Website600.jpg
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
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DTSTART;TZID=America/Denver:20260129T110000
DTEND;TZID=America/Denver:20260309T163000
DTSTAMP:20251119T232336Z
CREATED:20250324T191128Z
LAST-MODIFIED:20251119T232336Z
UID:172700-1769684400-1773073800@inversionyoga.com
SUMMARY:Intensive Reformer STOTT PILATES Training
DESCRIPTION:Intensive Reformer (IR) Schedule: \n \n1/29-2/2 & 3/5-3/9 \n10 Days | Two 5 Day long weekends \n\n\nDaily Schedule\, scheduled 30 min break / day \nThu 4pm – 9:30pm \nFri 4pm – 9:30pm \nSat 11am – 4:30pm \nSun 11am – 4:30pm \nMon 4pm – 9:30pm \n\n15% discount on course and material if register by December 1\, 2025 \n\nThe STOTT PILATES® Intensive Reformer 2nd Edition course teaches you the science and the art of instructing Pilates. \nBecome a Pilates professional who is able to design and lead the STOTT PILATES® Reformer repertoire and work in many types of settings and with a wide range of clients. Therefore\, you will leave with a solid foundation and required skills to develop effective and motivating Pilates Reformer programs. Moreover\, you’ll be taught by experienced Instructor Trainers who will mentor you on your education path. \n\n\nAbout the STOTT PILATES® Intensive Reformer\, 2nd Edition course: \n\nPrepare yourself to teach a broad range of exercises\, variations and modifications performed on the Reformer. Furthermore\, learn how to combine Mat and Reformer based workouts for increased variety and intensity. \nSTOTT PILATES® is a contemporary\, anatomically-based approach to the original exercise method developed by Joseph Pilates. Developed by former professional dancer Moira Merrithew and a team of sports medicine professionals\, this method incorporates modern exercise science and rehabilitation principles. The result is a method that is safe and a highly effective low-impact way to stretch\, strengthen and streamline the body. \nThis course is ideal for experienced studio and fitness instructors\, personal trainers\, sports therapists\, physiotherapists and those with a background in dance looking to improve their range of skills and enhance their employability. This course is for people looking to obtain the finest Pilates education in the industry. However\, any Pilates enthusiast looking to enhance or change careers can book this course if they fulfill the anatomy requirements\, such as the anatomy course online. \n\n\nWhat you will learn \n\nThe STOTT PILATES Five Basic Principles\nEssential\, Intermediate\, Power workouts\nEffective use of the Reformer to enhance torso stability and strength\, peripheral extremity conditioning\, joint stability\, flexibility\, balance and coordination\nEffective communication and observational skills\nVerbal cueing and imagery for performance enhancement and client motivation\nTheory and practice of postural analysis\n139 exercises plus modifications for specific body types\, postural issues and conditions\nHow to incorporate resistance equipment to support and intensify exercises\nExercise layering related to effective program design\nWorkout composition for personal and group training\n\nRequirements of certification \n\n50 hours of instruction and supervised teaching\nMinimum of 10 hours of observation\nMinimum of 40 hours of physical review\nMinimum of 25 hours of practice teaching\nTotal: 125 hours\n\nObservation\, practice teaching and physical review\nA minimum number of hours of observation\, practice teaching and physical review are required for all courses and should be completed between instructed sessions at any STOTT PILATES facility. Additional training may be required before certification. Practice teaching and physical review hours must be logged outside of class time. The practice logs must be submitted on your exam date (either written or practical exam). If the student fails to submit all the logs within 7 days from the last portion of the exam\, the entire exam will be void. \nObservation\nObservation hours can be logged during relevant course homework or after a STOTT PILATES course and can be accrued by watching a STOTT PILATES Certified Instructor/Instructor Trainer teach clients (in-person or online)\, as well as observing the relevant course videos on DVD or through Merrithew Connect™. We recommend 50-80% of your hours be completed by watching a Certified Instructor/Instructor Trainer. Please ensure you receive permission from the Merrithew Training Center and/or presenting Instructor well in advance. \nPhysical review\nPhysical Review hours means physically performing the exercises learned in class. Physical review of the material is very important to ensure full understanding within your own body first\, before attempting to teach someone else. It is also very important to ensure your body is prepared for the increased challenge at each level of repertoire as you move through your STOTT PILATES Instructor Training. Taking a class with a STOTT PILATES Certified Instructor/Instructor Trainer or working out with relevant course videos on DVD or through Merrithew Connect can qualify as physical review hours\, and can be completed individually or with other students. \nStudents can participate in an online Pilates session or join an online group Pilates class that teaches STOTT PILATES repertoire with a STOTT PILATES Certified Instructor/Instructor Trainer. Students can also attend a Merrithew Online Workshop (offered by Merrithew Training Centers worldwide or the Corporate Training Center). \nPractice teaching\nPractice Teaching hours can be fulfilled by teaching STOTT PILATES course repertoire to family\, fellow students\, friends or clients\, cueing and correcting them through a workout. Practice Teaching can be done in-person or by using a video conferencing program\, such as Skype or Zoom. \nContinuing education credits \nSTOTT PILATES 5.0 \nACE 5.0 \ncanfitpro 4.0 \n\nAdmission requirements \n\nWorking knowledge of functional anatomy and prior participation in an anatomy course that covers in detail the human musculoskeletal system and includes muscle attachments\, actions and basic biomechanics. Acceptable courses include the STOTT PILATES Functional Anatomy course or a university or college level anatomy or physiology course (minimum of 20–25 hours of in-class instruction). Online courses may be accepted provided they amount to a minimum 20–25 hours of learning and include homework assignments\, tests and/or a final examination\nMinimum 30 hours participation in Pilates classes/workouts\n\nRecommended \n\n3+ years teaching movement or fitness. Applicants with a strong history of Pilates participation and/or experience instructing students/clients in another field may also be considered\n\nTuition: \nTuition $2\,165 \nCourse Material $275 \nTOTAL: $2\,440 \n15% discount on course and material if register by December 1\, 2025 \n  \nRegistration  \nSubmit application to info@inversionyoga.com \nOnce admitted\, $500 non refundable deposit must be paid at time of registration \nCourse fee paid 1 month before the course starts \nPayment plans are available as needed with 50% down payment paid 1 month before the course starts \n3% will be be added if you pay with credit card for cc fees  \n  \nCourse Material  \n3 manuals \n\nMatwork & Reformer Support Material (may already have purchased for IMP)\nEssential Reformer 2nd Ed\nIntermediate Reformer 2nd Ed.\n\nDigital Videos \n\nSTOTT PILATES Principles\nEssential Reformer Repertoire\, 4th Ed.\nEssential Reformer Express\nWorkout: 45 min\nIntermediate Reformer Repertoire\, 3rd Ed.\nIntermediate Reformer Express Workout: 55 min\nIntermediate Reformer Express Workout: 60 min\nMerrithew Education & Accessory Overviews
URL:https://inversionyoga.com/event/intensive-reformer-stott-pilates-training/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/jpeg:https://inversionyoga.com/wp-content/uploads/2025/03/Reformer_Homepage.jpg
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
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DTSTART;TZID=America/Denver:20251212T160000
DTEND;TZID=America/Denver:20251214T150000
DTSTAMP:20251119T194156Z
CREATED:20251119T193544Z
LAST-MODIFIED:20251119T194156Z
UID:172772-1765555200-1765724400@inversionyoga.com
SUMMARY:Art of Yoga Weekend Workshop
DESCRIPTION:Art of Yoga Weekend Workshop\nWith Niki Sue Mueller\n12/12-12/14\n\nEmbark on a journey of self-discovery and holistic well-being at our Art of Yoga Weekend Workshop. Immerse yourself in the profound teachings that seamlessly weave the physical practice of yoga with spiritual wisdom. Through movement\, awareness\, and balance\, you will delve deep into the connection between how we flow\, breathe\, and live. Join us to both deepen your practice and to foster harmony of the body\, mind\, and soul. \nFriday  12/12 | 4pm – 6:30pm The Art of Alignment  |  Align to Shine!\nThis 2.5 hour workshop will balance physical precision of movement and inner harmony. Discover the subtle beauty of alignment both in your posture and your presence. Drop In Rate: $55 \nSaturday  12/13 | Noon – 3:00pm The Art of Arm Balances + Inversions  |  Balance + Elevate\nEnjoy a playful and empowering exploration of balance\, alignment and breath. Whether you are new to inversions or looking to refine your technique\, this workshop offers tools to help you take flight safely and mindfully. Drop In Rate: $65 \nSunday 12/14 | Noon – 3:00pm. The Art of the Guide  |  Assisting with Intention\nExplore the subtle art of guiding students toward balance and ease. This workshop focuses on the power of intention\, presence and clear communication when offering assists. Learn how to support your students practice through mindful alignment cues and compassionate\, confident hands on guidance.  Drop In Rate: $65 \nFull Weekend Rate: $160
URL:https://inversionyoga.com/event/art-of-yoga-weekend-workshop/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/jpeg:https://inversionyoga.com/wp-content/uploads/2025/11/Niki_Sue_M_Workshop.jpg
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
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DTSTART;TZID=America/Denver:20251205T160000
DTEND;TZID=America/Denver:20251207T150000
DTSTAMP:20251119T194624Z
CREATED:20251119T190207Z
LAST-MODIFIED:20251119T194624Z
UID:172768-1764950400-1765119600@inversionyoga.com
SUMMARY:Embody Your Essence Workshop
DESCRIPTION:Embody Your Essence Workshop\nwith Dani Perry\n12/5-12/7\nFriday  12/5 | 4pm – 6:30pm Functional Mobility + Strength Class\n\nJoin us for a dynamic yoga and movement workshop\, where you will explore a fusion of yoga\, movement\, and strength training techniques to enhance flexibility\, mobility\, and overall physical well-being. In this 2.5-hour session\, you will: learn how to cultivate functional strength\, improve range of motion\, break down floor transitions and movements\, learn how to take up space\, and optimize your movement patterns for increased vitality and resilience. Drop In Rate: $55 \nSaturday  12/6 | Noon – 3:00pm Class Sequencing + Transitions \nJoin us for an engaging Class Sequencing and Transitions Workshop\, where you will learn how to elevate your basic sequencing skills for both personal practice and group classes. Explore playful sequences\, effective transitions\, and mindful preparation for peak postures\, balance poses\, all while prioritizing safety and alignment. Enhance your teaching repertoire and deepen your practice with creative sequencing techniques that inspire and empower both you and your students. Drop In Rate: $65 \nSunday 12/7 | Noon – 3:00pm | Embodying Your Essence  \n\n\nAlign with your dharma or true path. Explore how to infuse each movement with mindfulness and intention\, allowing you to connect with your authentic self and move from your soul. Teaching from an authentic experience expands your teachings by allowing you to share from a place of genuine connection and understanding\, inspiring others to explore their own paths with depth and vulnerability. Dharma\, in the context of yoga and Eastern philosophy\, refers to one’s inherent duty\, moral obligations\, and life purpose that aligns with their true nature and essence. By moving from your soul and aligning with your dharma\, you can cultivate a deeper sense of purpose and fulfillment in your practice and teachings. Join us in uncovering your purpose through intentional movement and self exploration. Drop In Rate: $65\n\nFull Weekend Rate: $160 
URL:https://inversionyoga.com/event/embody-your-essence-yoga-workshop/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/jpeg:https://inversionyoga.com/wp-content/uploads/2025/11/Dani_P_Workshop.jpg
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
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DTSTART;TZID=America/Denver:20251121T160000
DTEND;TZID=America/Denver:20251123T150000
DTSTAMP:20251119T210734Z
CREATED:20251119T171922Z
LAST-MODIFIED:20251119T210734Z
UID:172761-1763740800-1763910000@inversionyoga.com
SUMMARY:The Neurology of Movement + Heart Coherence 
DESCRIPTION:The Neurology of Movement + Heart Coherence \nWith Dr Peter Blumenauer\n11/21-11/23\n\n\nJoin us for a holistic yoga experience that weaves together movement\, anatomy\, and mindfulness. With intentional practices and somatic awareness\, explore the subtle wisdom of your nervous system\, uncover the connections through your fascial network\, and enhance the resonant frequencies between your heart and mind. \nFriday 11/21 | 4pm – 6:30pm | Intuitive Movement | The Molecular + Light Model\nEnter your body through the nervous system’s hidden pathways. Here\, discover the real difference between an open system—alive and exchanging—and a closed one—rigid and isolated. Practice counter-movements that gently defy spinal reflexes\, igniting the electric pulse and vital breath along your spine. Release tension from many points at once\, revealing how every motion weaves an inner structure of quiet strength. Flow with contraction and expansion gathering and releasing\, as wholeness arises—not as an idea\, but as balance felt in the bones. Drop In Rate: $55 \nSaturday 11/22 | Noon – 3:00 pm | Tensegrity Movement | The Nadis + Facial System\nTune to the tensegrity woven through your fascia—a silent architecture of pull and float. Lift from the quiet core\, letting motion rise from within\, free of outer grip. Unknot the nadis\, those subtle rivers of energy\, guided by the soft glow of light that opens a path of felt knowing. Sense the hidden bond of fascia\, light\, and electron; in their dance\, etch new neural trails that echo the body’s unbroken balance. Drop In Rate: $65 \nSunday 11/23 | Noon – 3:00 pm | Heart Centered Movement | The Power of Heart-Mind Coherence\nWe think that the mind informs the body but really the heart informs the mind. Our aim is to synchronize or yoke the heart’s rhythm with the breath and promote a state of coherence\, where our inner systems are in resonant harmony. When we incorporate this state of coherence into our yoga practice\, we imprint tensional integrity to uncover and enhance the neurological network through our entire body\, mind and being. Join us to learn how to use this powerful tool to live a conscious life. Drop In Rate: $65 \n\n\nFull Weekend : $160 \n\nBIO: With a lifetime of yoga experience\, Peter is a teacher’s teacher. Peter has been practicing yoga since 1982\, graduated from Life Chiropractic College in 1998\, owned the first yoga studio in Jackson Hole back in the day\, and owns his Chiropractic practice at Teton Healing Arts. Peter has a lifetime and wealth of both yoga knowledge and expansive study with the human body. We hope you come practice with Peter and expand your horizons!
URL:https://inversionyoga.com/event/the-neurology-of-movement-heart-coherence/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/jpeg:https://inversionyoga.com/wp-content/uploads/2025/11/Peter_Website_Events.jpg
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251114T080000
DTEND;TZID=America/Denver:20251215T173000
DTSTAMP:20250726T030008Z
CREATED:20250726T025757Z
LAST-MODIFIED:20250726T030008Z
UID:172741-1763107200-1765819800@inversionyoga.com
SUMMARY:Heated Vinyasa 200- Hr Yoga Teacher Training (YTT)
DESCRIPTION:Heated Vinyasa 200- Hr Yoga Teacher Training (YTT) \nDates: 11/14 – 11/24 Module 1 | 12/5 – 12/15 Module 2. Two 10-day Intensives Friday – Monday\, Wednesday Rest Day. 10 day break in between modules for a pause to study\, practice\, and integrate. \nDescription: \nJoin us this fall for our Heated Vinyasa 200-Hr Teacher Training. Our programming empowers our students to explore their own unique relationship with yoga. This 200-hour course is broken into two 10-day intensives. Module 1 focuses on the foundations of vinyasa yoga with an emphasis on pranayama\, meditation\, Bhakti Yoga (devotional practice)\, and intentional movement. Module 2 explores asana: posture study\, sequencing\, and mind/body alignment; the anatomy and physiology of Yoga; and\, how to teach integrative Vinyasa Flow classes. This 200-Hour Heated Vinyasa Training will teach you how to instruct strong\, well-rounded\, and uplifting vinyasa flow classes. The sequencing and instruction you will learn from this course will help you teach classes similar to the following classes we offer at Inversion: Heated Vinyasa\, Hot Fusion\, Power Hour\, and Gentle Flow. Live the life you desire! Start your journey to become a yoga teacher today! \nLearning Objectives: \n\nCultivate a Daily Self Practice\, Asana + Meditation\nThe Dynamics of Breathing; Breath is Life\nYoga Philosophy\nAnatomy + Physiology of Heated Vinyasa Postures + Practice\nPosture Study\, Alignment\, Props + Modifications\nMind/Body Connection\nTeaching Techniques for Group + Private Classes\nClear + Empowering Language for Communication\nHands-On Assisting + Adjusting\nYoga as a Way of Living\n\nDaily Schedule \n11/14 – 11/24 Module 1 | Friday – Monday\, Wednesday Rest Day \n12/5 – 12/15 Module 2 | Friday – Monday\, Wednesday Rest Day \n8:00-8:50 Sadhana \n9:00-11:00 Practice  \n12:00-2:00 Practicum \n2:15-4:15 Session \n4:30-5:30 Restorative\, Yin or Rope Wall Practice \n+ Readings\, homework\, practice teaching\, recorded classes\, and coursework required in addition to daily schedule. \nTuition\n200 Hour Training $3\,200 (15% discount if enrolled by October 10\, 2025) \nTerms \nYou are welcome to join 100-hr Modules for $1\,950 (15% discount if enrolled by 10.10.25). You must complete all 200 hours to receive your RYS 200 Certificate to be a 200-Hr Yoga Alliance Approved Yoga Teacher. Module 1 is a prerequisite to Module 2. There is a 10 day break between the two 10-day Intensives. We will offer another Module 2 in the 26.2 Hot Practice in Spring of 2026. Thus\, you can split your hours by taking Module 1 this fall and Module 2 next spring if you want to focus on the 26.2 Hot Practice. Homework\, Exam\, and Live Test-Out must be completed before Module 2 begins. \nTuition includes: Unlimited Yoga during the duration of the training. 10% off merchandise\, 10% off cafe services.  \nRegistration  \nSubmit application to info@inversionyoga.com \nOnce admitted\, $500 non refundable deposit must be paid at time of registration \nCourse fee paid 1 month before the course starts \nPayment plans are available as needed with 50% down payment paid 1 month before the course starts \n3% will be be added if you pay with credit card for cc fees 
URL:https://inversionyoga.com/event/heated-vinyasa-200-hr-yoga-teacher-training-ytt/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/jpeg:https://inversionyoga.com/wp-content/uploads/2025/07/natalie_events_Ytt.jpg
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
END:VEVENT
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DTSTART;TZID=America/Denver:20251017T103000
DTEND;TZID=America/Denver:20251020T163000
DTSTAMP:20250816T141033Z
CREATED:20250420T180028Z
LAST-MODIFIED:20250816T141033Z
UID:172715-1760697000-1760977800@inversionyoga.com
SUMMARY:STOTT PILATES Injuries & Special Populations ISP
DESCRIPTION:STOTT PILATES Injuries & Special Populations ISP\n \n10/17-10/20\, \n4 Days\, 1 Long Weekend\n\nDaily Schedule\, scheduled 30 min break / day \nFri 10:30am – 4:30pm \nSat 10:30am – 4:30pm \nSun 10:30am – 4:30pm \nMon 10:30am – 4:30pm \n\n* 15% discount on course and material if register by August 17th. 2025\n\nThis course is intended for those already working in the fields of fitness or movement and is conducted over 4 days. Building on your STOTT PILATES® knowledge it teaches you to customize workouts to address weaknesses\, health conditions\, postural problems or injuries. \nYou’ll be taught by experienced Instructor Trainers who will mentor you on your education path. \n\nAbout the STOTT PILATES® Injuries & Special Populations Course:\n\n\nDiscuss the Pilates Instructor’s role in the rehabilitative process\nExamine the industry standards for screening clients and learn how to begin a Pilates program to safely and appropriately work with special populations\nDiscuss the three-level muscle classification system\nDevelop and be able to apply a rehabilitative approach based on current models of joint stability\nExamine optimal and dysfunctional biomechanical patterns in various regions of the body\nReview the most common injuries and special populations that may be encountered\nReview appropriate exercise progressions for those injuries & special populations\nPractice programming for specific injuries & special populations\n\n\n\nWhat you will learn \n\nPregnancy\, fibromyalgia & other special conditions plus workout design\nAppropriate modification of Matwork\, Reformer\, Cadillac\, Stability Chair & Barrel exercises\nApproaches to rehabilitating an injured musculoskeletal system\nAnatomy and biomechanics\, dysfunctions & pathologies\, & exercise modifications in the: lumbo-pelvic\, cervical\, upper quadrant\, shoulder\, elbow\, wrist\, hip\, knee\, ankle & foot regions\n\nRequirements of certification \n\n24 hours of instruction\nNo physical review\, observation or practice teaching required\n\nContinuing education credits \nSTOTT PILATES 5.0 \nACE 5.0 \ncanfitpro 4.0 \n\nAdmission requirements \n\nCompletion of Intensive Mat-Plus – IMP or Intensive Reformer – IR\n\nTuition: \nTuition $1\,505 \nCourse Material $295 \nTOTAL: $1\,800 \n15% discount on course and material if register by August 21th. 2025 \nRegistration  \nSubmit application to info@inversionyoga.com \nOnce admitted\, $500 non refundable deposit must be paid at time of registration \nCourse fee paid 1 month before the course starts \nPayment plans are available as needed with 50% down payment paid 1 month before the course starts \n3% will be be added if you pay with credit card for cc fees  \nCourse Material  \n2 manuals \n\nISP Resource Guide Manual  \nISP Support Material Manual\n\n2 Digital Videos  \n\nBack Care Repertoire (includes Be Kind to Your Spine\, Back Care Level 1;Pain-Free Posture\, Back Care Level 2; and Standing Tall\, Back Care Level 3); Spinal\, Pelvic & Scapular\nStabilization with Reformer & Vertical Frame;\n\nRecommended: Students are to bring their anatomy books showing each muscle with origin\, insertion and action
URL:https://inversionyoga.com/event/stott-pilates-injuries-and-special-populations-isp/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/jpeg:https://inversionyoga.com/wp-content/uploads/2025/04/SpecialPopulations_Homepage.jpg
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250911T040000
DTEND;TZID=America/Denver:20250921T213000
DTSTAMP:20250816T215613Z
CREATED:20250420T175041Z
LAST-MODIFIED:20250816T215613Z
UID:172713-1757563200-1758490200@inversionyoga.com
SUMMARY:Stott Pilates Intensive Mat-Plus (IMP)
DESCRIPTION:Stott Pilates Intensive Mat-Plus (IMP) \n\n9/11-9/14 + 9/18-9/21  \n8 Days\, Two Long Weekends \nThu 4pm – 9:30pm \nFri 4pm – 9:30pm \nSat 11am – 4:30pm \nSun 11am – 4:30pm \n\n15% discount on course and material if register by August 21\, 2025 \n\nThis is our first weekday evenings and weekend training to meet the request of our 9-5ers\, school teachers\, and students! \n\n\nThe STOTT PILATES® Intensive Mat-Plus course teaches you the science and the art of instructing Pilates. \nThis training will allow you to plan and guide private sessions or group classes with the STOTT PILATES Level 1 (essential and intermediate) repertoire of exercises for a wide range of clients. \nYou will leave with a solid foundation and required skills to develop effective and motivating Pilates Matwork programs. \nYou’ll be taught by experienced Instructor Trainers who will mentor you on your education path. \n\n\nThis course is ideal for experienced studio and fitness instructors\, personal trainers\, sports therapists\, physiotherapists and those with a background in dance looking to improve their range of skills and enhance their employability. This course is for people looking to obtain the finest Pilates education in the industry. However\, any Pilates enthusiast looking to enhance or change careers can book this course if they fulfill the anatomy requirements\, such as the anatomy course online. \n\n\nWhat you will learn \n\nThe STOTT PILATES Five Basic Principles\nEssential\, Intermediate\, Power workouts\nFlex-Band\, Fitness Circle and Arc Barrel variations\nEffective communication and observational skills\nVerbal cueing and imagery for performance enhancement and client motivation\nTheory and practice of postural analysis\n63 exercises plus modifications for specific body types\, postural issues and conditions\nHow to incorporate resistance equipment to support and intensify exercises\nExercise layering related to effective program design\nWorkout composition for personal and group training\n\nRequirements of certification \n\n40 hours of instruction and supervised teaching\nMinimum of 10 hours of observation\nMinimum of 30 hours of physical review\nMinimum of 15 hours of practice teaching\nTotal: 95 hours\n\nObservation\, practice teaching and physical review\nA minimum number of hours of observation\, practice teaching and physical review are required for all courses and should be completed between instructed sessions at any STOTT PILATES® facility. Additional training may be required before certification. Practice teaching and physical review hours must be logged outside of class time. The practice logs must be submitted on your exam date (either written or practical exam). If the student fails to submit all the logs within 7 days from the last portion of the exam\, the entire exam will be void. \nObservation\nIncludes watching sessions taught by a STOTT PILATES Certified Instructor or relevant STOTT PILATES videos. \nPhysical review\nMeans physically performing the exercises learned in class. Taking a class with a STOTT PILATES Certified Instructor or working out with video can qualify as physical review hours\, and can be completed individually or with other students. \nPractice teaching \nHours can be fulfilled by instructing family\, fellow students\, friends or clients. \nContinuing education credits \nSTOTT PILATES 4.0 \ncanfitpro 4.0 \nACE 4.0 \n\nAdmission requirements \n\nWorking knowledge of functional anatomy and prior participation in an anatomy course that covers in detail the human musculoskeletal system and includes muscle attachments\, actions and basic biomechanics. Acceptable courses include the STOTT PILATES Functional Anatomy course or a university or college level anatomy or physiology course (minimum of 20–25 hours of in-class instruction). Online courses may be accepted provided they amount to a minimum 20–25 hours of learning and include homework assignments\, tests and/or a final examination\nMinimum 30 hours participation in Pilates classes/workouts\n\nRecommended \n\n3+ years teaching movement or fitness. Applicants with a strong history of Pilates participation and/or experience instructing students/clients in another field may also be considered\n\nTuition: \nTuition $1\,505 \nCourse Material $275 \nTOTAL: $1\,780 \n15% discount on course and material if register by August 21\, 2025 \n  \nRegistration  \nSubmit application to info@inversionyoga.com \nOnce admitted\, $500 non refundable deposit must be paid at time of registration \nCourse fee paid 1 month before the course starts \nPayment plans are available as needed with 50% down payment paid 1 month before the course starts \n3% will be be added if you pay with credit card for cc fees  \n  \nCourse Material  \n2 manuals:  \n\nComprehensive Matwork\nMatwork & Reformer Support Material\n\nDigital Videos: \n\nSTOTT PILATES® Principles\nEssential Matwork Repertoire\n4th Ed.; Essential Matwork Express\nWorkout 1: 30 min\nEssential Matwork Express Workout 2: 45 min\nIntermediate Matwork Repertoire\, 4th Ed. \nIntermediate Matwork Express Workout: 20 min\nIntermediate Matwork\nExpress Workout: 30 min\nMerrithewTM Education & Accessory Overviews\n\nRecommended (not part of course package) \n\nTotal Body Sculpting\nFitness Circle® Challenge
URL:https://inversionyoga.com/event/inversion-mat-pilates/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/png:https://inversionyoga.com/wp-content/uploads/2025/04/Mat-Plus_homepage.png
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250815T190000
DTEND;TZID=America/Denver:20250815T210000
DTSTAMP:20250808T182632Z
CREATED:20250808T171835Z
LAST-MODIFIED:20250808T182632Z
UID:172751-1755284400-1755291600@inversionyoga.com
SUMMARY:Cacao Ceremony\, Breathwork + Sound Healing
DESCRIPTION:Journey into the Heart! Join us for a heart-centered evening at Inversion Yoga designed to help you reconnect\, reset\, and realign. We’ll begin by setting intentions and sharing ceremonial cacao — a sacred plant medicine traditionally used in ritual to open the heart\, quiet the mind\, and deepen self-awareness. As the cacao begins to work its magic\, we’ll drop into a guided breathwork practice to move stagnant energy\, release emotional blockages\, and expand the connection to your inner self.\n\n\n\n\nFrom that open\, clear space\, you’ll be invited to lie back and receive an extended sound healing journey to support deep integration\, nervous system regulation\, and a return to inner harmony. \nThis evening is an invitation to slow down and listen — to your body\, your breath\, and the quiet voice of wisdom within. Whether you’re seeking clarity\, emotional release\, or simply a chance to reconnect with yourself\, this experience will meet you exactly where you are. \nDetails: \nFriday\, August 15thTime: 7–9pm \nCost: $65 \nLocation: Inversion Yoga \nMeet Your Guides \nCandace BlairAfter two decades on trading floors in Zurich and London\, Candace returned to the U.S. to dedicate her life to healing and conscious living. She is a certified Kundalini Yoga teacher\, Shamanic Reiki practitioner\, trained Cacaoista\, sound healer\, and founder of Soul Fire Cacao. Her work is infused with passion\, presence\, and a genuine desire to help others awaken to their fullest\, most heart-led lives. Expect grounded wisdom\, radiant energy\, and a truly soulful experience. \nDeidre Norman \nA devoted meditation and yoga teacher\, Deidre guides others to access their highest truth through breath\, movement\, and intuitive awareness. Rooted in the Sattva Yoga tradition\, her classes and workshops blend ancient practices with modern insight\, helping students strengthen their intuition\, release energetic blocks\, and return to inner alignment. Through every offering\, Deidre empowers people to live with clarity\, purpose\, and deep connection. \nPlease reach out with any questions: dn@deidrenorman.com.
URL:https://inversionyoga.com/event/cacao-ceremony-jackson-hole/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/jpeg:https://inversionyoga.com/wp-content/uploads/2025/08/Cacao.jpg
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250731T080000
DTEND;TZID=America/Denver:20250803T173000
DTSTAMP:20250711T152930Z
CREATED:20250620T144454Z
LAST-MODIFIED:20250711T152930Z
UID:172727-1753948800-1754242200@inversionyoga.com
SUMMARY:Barre Training
DESCRIPTION:Barre Training \n7/31-8/3 | 2025 \nwith Dani Perry + Guest Teachers in Jackson Hole\, WY \nThis Barre Training will prepare you to teach Barre in any setting. Whether you are looking to refine your practice\, or to teach what you’ve learned to others\, this course will give you a skill set you can take with you anywhere you go. \n  \nSchedule  \nThursday + Friday 4:15pm-8pm \n4:15 – 5:15 Led Barre Class \n5:30 – 7:00 Session | Anatomy + Physiology \n7:00 – 8:00 Session | Methodology \nSaturday + Sunday 8am-5:30pm \n8:00 – 9:00 Led Barre Class \n9:15 – 10:45 Session | Anatomy + Physiology \n10:45 – 12:15 Session | Methodology + Practicum \n1:15 – 2:45  Session | Physiology + Posture Study \n2:45 – 4:15 Session | Practicum + Student Teach \n4:20 – 5:20 Round Robin Barre Class \nYou will learn \n\nTeaching method\, principles + techniques\nAnatomy + physiology of the body in Barre\nClear communication + voice projection\nMastery of music\, rhythm + implementation\nInjury prevention + modifications\nPregnancy + Barre\nBarre history + Barre today\nThe art of guiding a class\nSet sequences + routines to practice on your own\nHow to create + sustain a healthy body\, mind + lifestyle\n\n40 Hour Course includes \n24 Contact Hours \n\n18 hrs Sessions\n4 hrs Teacher Led Classes\n2 hrs Student Round Robin\n\n16 Non-Contact Hours \n\n3 hrs Home Videos – Submit Forms\n3 hrs Class Observations – Submit Form\n5 hrs Self Study – Choose Barre book\, read\, make own class\, submit final exam\n5 hrs Student Teach – Submit Forms\n\nTuition \n$795\, $650 if enrolled by 7/1/2025 \nRegistration  \nSubmit application to info@inversionyoga.com \nOnce admitted\, $500 non refundable deposit must be paid at time of registration \nCourse fee paid 1 month before the course starts \nPayment plans are available as needed with 50% down payment paid 1 month before the course starts \n3% will be be added if you pay with credit card for cc fees
URL:https://inversionyoga.com/event/barre-training/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/png:https://inversionyoga.com/wp-content/uploads/2025/06/Barre_Website_Featured_600x.png
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250627T190000
DTEND;TZID=America/Denver:20250627T203000
DTSTAMP:20250624T222944Z
CREATED:20250624T213518Z
LAST-MODIFIED:20250624T222944Z
UID:172729-1751050800-1751056200@inversionyoga.com
SUMMARY:Cacao + Song Circle
DESCRIPTION:Cacao + Song Circle\nJoin us for an evening of cacao\, singing\, and sound as we come together in community and connection.\n\nJoin Will Finnie and the La Luna collective for a warm and welcoming circle featuring ceremonial cacao\, gentle live music\, guided reflection\, and a sound journey meditation. Coming together in community\, we’ll share intentions and open our voices and hearts. \nExpect soft music with handpan\, guitar\, and percussion\, grounding practices\, and a safe\, welcoming space to simply be. No experience necessary. All are welcome! \nFriday\, June 27\n7 – 8:30 PM \nInversion\, Jackson\, WY\nHosted by Will Finnie\, Sharon Amsteel\, Logan Fast of La Luna Collective (IG: @wearelaluna) \nPlease bring a mug\, a journal\, and anything that helps you feel cozy.\nExchange: $22
URL:https://inversionyoga.com/event/cacao-song-circle/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/jpeg:https://inversionyoga.com/wp-content/uploads/2025/03/Cacao.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250504T173000
DTEND;TZID=America/Denver:20250601T193000
DTSTAMP:20250323T183546Z
CREATED:20241205T212832Z
LAST-MODIFIED:20250323T183546Z
UID:172487-1746379800-1748806200@inversionyoga.com
SUMMARY:Journey through the Chakras
DESCRIPTION:Journey through the Chakras\nSUNDAYS : May 4th – June 1st (5:30-7:30pm)\n\nJoin Deidre Norman on a 5-week\, In-Depth Journey Through the Chakras. The 5 week course will be happening LIVE and in person + it will be available online as well. Everything will be recorded. \n\nThe body contains 7 energy centers along the spine\, known as chakras. These energy centers are like data banks\, and provide information about the subtle body. Tuning in to these centers\, accessing the information and working with the chakras can help you find balance and vitality. \n\nWhy Balance the Chakras? \nWorking with ~ and learning to master ~ the energy of the 7 chakras along the spine allows us to transcend imbalances\, raise our energy\, heal ourselves of old patterns that are no longer serving us (these patterns can be lodged in the body\, mind or a habitual behavior) and express the highest potentiality of each chakra and the self. \nIn this course\, we will learn how to tune into the wisdom of the chakras to understand our own personal imbalances\, and learn tools for strengthening each energy center. We will also learn about how each chakra affects us\, the emotional components of each chakra as well as their relationship to the physical body (organs etc.). \nWho is this Course For? \n\nAnyone who is curious about the deep wisdom that the chakras offer.\nAnyone who wants to deepen their relationships with their energy body.\nThis is also a beautiful opportunity for people to join a like-minded\, growth-oriented Sangha (community).\n\nDuring our time together you will receive: \n\n5 2-hour workshops. These will be a combination of learning about the chakras through knowledge sharing\, activities and meditation.\nA workbook specifically created for this Chakra Workshop.\nEach week you will be given an 11 minute meditation to do each day to continue your healing of the chakras throughout the week.\n\nWhat You Will Take Away by the End of the 5 Weeks: \n\nLearn to ground and center your energy by working with your aura and other grounding tools so you don’t leak your energy\nLearn to master your energy\nIncrease your intuition\nExpand your awareness\nCultivate a deeper connection between your body\, mind and spirit.\nLearn to overcome the habits\, programs and conditioning that govern your life.\nLearn to identify exactly where you are leaking energy out of your chakras and how you can stop by staying whole in your energy system\nLearn about belief systems (associated with the chakras) that are holding you back.\nLearn about how the chakras relate to the physical body and internal organs ~ as well as which gods and goddesses are associated with each chakra.\nLearn to balance\, harmonize and heal the 7 chakras along the spine through an integrated yoga practice (kriya\, meditation\, breathwork and asana)\, energy medicine techniques\, and journaling.\nLearn about how the chakras affect the aura (the energy field outside of the physical body).\nDevelop a greater understanding of the energy system within you (chakras\, aura and grounding field).\nTransform your life by moving toward the path of evolution on this deep journey inwards.\nWake up and align with your true\, authentic self.\nStart to understand yourself at the most subtle and deep level.\nLearn the art of being your own self healer and learn how to start diagnosing your energy blocks.\nIncrease your connection to your intuition.\nCultivate a deep relationship with yourself.\n\nAnyone who registers for this course can also schedule an Intuitive Reading with Deidre for $120 (Typical rate is $150). \nPlease reach out with any questions: \n5 SUNDAYS in 2025 \nLIVE and IN PERSON + ONLINE OPTION \nCOST :: $250 \ndn@deidrenorman.com.
URL:https://inversionyoga.com/event/journey-through-the-chakras/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/png:https://inversionyoga.com/wp-content/uploads/2024/12/events.png
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250302T150000
DTEND;TZID=America/Denver:20250330T170000
DTSTAMP:20250324T182155Z
CREATED:20250223T191506Z
LAST-MODIFIED:20250324T182155Z
UID:172553-1740927600-1743354000@inversionyoga.com
SUMMARY:Embracing Stillness: A Five-Week Journey into Self
DESCRIPTION:Discover the transformative power of stillness and deep relaxation in our five-week Restorative Yoga series\, complemented by intimate Teahouse Circle discussions. Join us in this peaceful journey to deepen your practice\, connect with others\, and explore the themes of stillness\, breath\, compassion\, and renewal. Each session is an opportunity to slow down\, reflect\, and find balance amidst the busyness of life. \n5 Weeks\, Sundays 3/2-3/30\n3:00-5:00pm\n60 minutes of yoga\, 60 minutes of Teahouse Circle\nSuitable for all levels\, including beginners\nBring comfortable clothing\, yoga mat\, journal\, and an open heart\n$250 Series | $65 A Session \nOverview: Immerse yourself in a serene exploration of Restorative Yoga\, designed to cultivate inner peace\, spaciousness\, and greater mindfulness. Each week\, we’ll delve into gentle\, meditative practices that nurture both body and mind. Following our yoga session\, join us for an hour-long Teahouse Circle\, where we’ll gather to reflect on the themes of the class and share our insights. \nWeek 1: Foundations of Stillness Theme: The Art of Surrender Yoga Focus: Introduction to Restorative Yoga principles; focus on surrendering into poses and dropping into the present moment. Teahouse Circle: Explore the concept of letting go and embracing the present moment. Share experiences of surrender in daily life and discover how it can enhance personal growth. \nWeek 2: Breath and Space Theme: Creating Inner Space Yoga Focus: Techniques for expanding breath awareness and creating space in the body and in the mind. Teahouse Circle: Discuss the connection between breath and emotional space. Reflect on how breathing deeply and mindfully can create a sense of freedom and clarity in your life. \nWeek 3: Finding Balance Theme: Harmony Within and Without Yoga Focus: Restorative poses that support balance in the body and mind\, helping to harmonize inner and outer experiences. Teahouse Circle: Engage in a conversation about achieving balance in different aspects of life. Share insights on maintaining equilibrium amidst life’s challenges and how balance can be cultivated through mindfulness and restorative practices. \nWeek 4: Cultivating Compassion Theme: Nurturing Self-Compassion Yoga Focus: Poses and practices focused on cultivating self-love and compassion\, using restorative yoga to deepen relaxation and self-awareness. Teahouse Circle: Discuss the role of self-compassion in personal development. Share ways in which you practice kindness towards yourself and how it affects your overall well-being. \nWeek 5: Integration and Reflection Theme: Wholeness and Renewal Yoga Focus: A holistic session integrating all aspects covered in the series\, with a focus on rejuvenating the entire being and preparing for new beginnings. Teahouse Circle: Reflect on the journey of the past weeks\, sharing insights\, transformations\, and future intentions. Celebrate the progress made and set goals for continued personal growth.
URL:https://inversionyoga.com/event/embracing-stillness-a-five-week-journey-into-self/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/png:https://inversionyoga.com/wp-content/uploads/2025/02/MJ_Phelan.png
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241113T101500
DTEND;TZID=America/Denver:20241117T171500
DTSTAMP:20240823T141512Z
CREATED:20240823T141511Z
LAST-MODIFIED:20240823T141512Z
UID:172480-1731492900-1731863700@inversionyoga.com
SUMMARY:SCULPT TRAINING/ BOOTCAMP | 50 HR
DESCRIPTION:SCULPT TRAINING/ BOOTCAMP | 50 HR\nwith Niki Sue Mueller + Dani Perry\nDates Nov 13-17\, Wednesday-Sunday\n\nJoin Dani and Niki Sue this fall for our Sculpt Teacher Training. You will learn to teach this high energy flow class utilizing weights to build lean muscle. If you have a 200 Hr Yoga Training under your belt\, or are interested in learning more about Sculpt sequencing\, this training is for you. If you have never taken a training before\, this is a great entryway to teaching movement classes and starting your 200 or 300 hr + YTT path. In this 50 Hr module we will explore anatomy\, strength building techniques\, sequencing\, and class safety.\n\nWeekday Schedule (WTF) \n\n10:15 – 12:00 Session\n12:00 – 1:00 Sculpt Class\n1:30 – 4:00 Session\n4:15 – 5:15 Sculpt Class\n\nWeekend Schedule (SS) \n\n8:00 – 9:00 Sculpt Class\n9:00 – 12:00 Session\n1:00 – 4:00 Session\n4:15 – 5:15 Student Round Robin Sculpt Class\n\nTuition: \n\n50 Hour Training Module $795 ($695 if enrolled by 10/13)\n* Must complete all 35 contact hours + 15 non contact hours for Training Credits\n\nTake this training if you want to teach Sculpt or simply get super fit for ski session! Let’s go!
URL:https://inversionyoga.com/event/sculpt-teacher-training-2024/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/jpeg:https://inversionyoga.com/wp-content/uploads/2024/08/sculpt_webimage.jpg
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241022T080000
DTEND;TZID=America/Denver:20241027T173000
DTSTAMP:20240823T140916Z
CREATED:20240823T140915Z
LAST-MODIFIED:20240823T140916Z
UID:172478-1729584000-1730050200@inversionyoga.com
SUMMARY:YOGA IMMERSION Hot 26.2 + Heated Vinyasa | 50 HR
DESCRIPTION:YOGA IMMERSION Hot 26.2 + Heated Vinyasa | 50 HR\nwith Riji Suh and Louise Sanseau\nDates October 22-27th\n\nJoin Riji Suh and Louise Sanseau for a six day\, fifty hour Hot 26.2 and Heated Vinyasa Immersion this fall. Honor your time\, health\, and happiness. Dive deeper into both the classical 26.2 postures as well as a more advanced heated vinyasa practice to unlock newfound strength\, stamina\, and curiosity from within. Expand your knowledge\, uplevel your personal practice\, reconnect with your heart’s deepest desires\, and have an experience from which you will draw inspiration to live and teach. Visiting us from New York City\, Riji is trained to teach in the yoga asana lineages of Bikram Choudhury since 2006 and Sri Dharma Mittra since 2010. Founder and owner of Inversion Yoga since 2010\, Louise is an avid student of Ashtanga Yoga under the guidance of Tim Miller & Dena Kingsberg as well as the Yoga Sutras of Patanjali under the teachings of Bhavani Maki. Join these two inspirational teachers in a new experience as we blend two lineage based practices into one immersion to enrich your experience of breath\, posture\, and embodiment.\n\nThrough the breath\, chant\, and meditation\, the 50 minute morning sadhana practices will expand your consciousness so that you can navigate the self with more clarity and ease. The 2 hour morning practices with Riji will dissolve physical\, mental and emotional barriers that keep you from embodying your most genuine and sweet self. The 3 hour afternoon sessions with Riji and Louise will include lecture\, posture study\, hands on adjustment and assists\, and dharma talks to learn more about your experience with and through yoga. The 1 hour afternoon practices with Louise will hone in on the core principles and learning objectives of each day. All the sessions will transform both your body and mind to create more freedom in your life.\n\nThese 6-days will be sweaty\, there may be tears\, there definitely will be lots of joy and laughter. We guarantee that by the end of this yoga immersion you will leave feeling lighter. If you have something that you want to shift\, transform\, or let go of\, this week is for you. If you seek growth and change\, now is your time. Yoga is self-transformation. This week will break through and clear the outer layers of the self that are masking your innermost pure\, brilliant\, radiant\, sweet\, gentle\, kind\, and loving self. We hope that you will join us as we reconnect with our heart’s deepest desires\, together\, in a community of devoted yogis showing up daily to practice\, learn\, and grow.\n\nDaily Schedule8:00-8:50 Sadhana\n9:00-11:00 Practice with Riji\n1:00 – 4:00 Session\n4:30-5:30 Practice with Louise \nTuition: \n50 Hour Training Module $895 ($795 if enrolled by 10/1)\n* Must complete all 42 contact hours + 8 non contact hours for Training Credits
URL:https://inversionyoga.com/event/hot-26-2-and-heated-vinyasa-hot-yoga-training/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/jpeg:https://inversionyoga.com/wp-content/uploads/2024/08/Riji_WebImage.jpg
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241013T090000
DTEND;TZID=America/Denver:20241014T143000
DTSTAMP:20240823T134806Z
CREATED:20240823T134805Z
LAST-MODIFIED:20240823T134806Z
UID:172476-1728810000-1728916200@inversionyoga.com
SUMMARY:Intensive Barrels (IBRL) | 30 HR
DESCRIPTION:INTENSIVE BARRELS | 30 HR\nwith STOTT PILATES IT Elizebeth Ellison\nDates October 10/13-10/14\n\nIntensive Barrels (IBRL) prepares instructors to teach Level 1 exercises on the Barrels and to fine-tune personal and circuit training programs. A variety of clients’ goals can be met with 98 exercises on the Arc Barrels\, Ladder Barrel and Spine Corrector.\n\nIn this course you will learn:\n\n\nHow to apply the STOTT PILATES Five Basic Principles to exercises on the Arc Barrel\, Spine Corrector and Ladder Barrel\nExercises from the STOTT PILATES Essential and Intermediate Barrel repertoire To understand movement essence and exercise goals\nHow to support the spine in flexion\, lateral flexion or extension\, to target core and peripheral muscle groups\, and to adapt exercises to specific body types\nHow to incorporate the barrels into a full-body workout and program for specific body types\, postural issues and conditions\nTo develop effective communication and observational skills\, verbal cueing and imagery for performance enhancement and client motivation\n\nDaily Schedule 9:00 – 2:30\n\nPrerequisites IMP or IR or CMR\n\nTuition Intensive Barrels $495 | ICCB $2\,165\n\n** Course material is not included in tuition: 3 manuals: Complete Arc Barrel $50; Complete Spine Corrector $50; Complete Ladder Barrel $50\, 1 Digital Video or DVD: STOTT PILATES® Complete Barrels Repertoire\, 3rd Ed.
URL:https://inversionyoga.com/event/pilates-teacher-training/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/jpeg:https://inversionyoga.com/wp-content/uploads/2024/08/Intensive-Barrels.jpg
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241010T090000
DTEND;TZID=America/Denver:20241012T143000
DTSTAMP:20240823T140047Z
CREATED:20240823T134007Z
LAST-MODIFIED:20240823T140047Z
UID:172474-1728550800-1728743400@inversionyoga.com
SUMMARY:Intensive Stability Chair (ICHR)
DESCRIPTION:INTENSIVE STABILITY CHAIR | 40 HR\nwith STOTT PILATES IT Elizebeth Ellison\nDates October 10/10-10/12\n\nIntensive Stability Chair (ICHR) course prepares instructors to teach Level 1 exercises on the Stability Chair. By the end of this course each will be able to fine-tune personal and circuit training programs to meet a variety of clients’ conditioning goals with 63 exercises on the Stability Chair.\n\nIn this course you will learn:\n\n\nFunctional exercises to develop core strength against spring resistance in a variety of positions\, including standing\, sitting\, prone and side-lying\nHow to apply the STOTT PILATES Five Basic Principles to Essential and Intermediate-level Stability Chair exercises\nBetter understanding of movement essence and exercise goals\, proper execution and muscle activation\nHow to improve core stability\, increase peripheral strength and enhance mobility on one piece of equipment\nHow the split-pedal option transforms exercises by challenging bilateral\, unilateral and reciprocal strength and stability\nCues and corrections for safety and effectiveness\n\n\nDaily Schedule 9:00 – 2:30 \nPrerequisites IMP or IR or CMR \nTuition Intensive Stability Chair $720 | ICCB $2\,165 \n*** Course material is not included in tuition: 1 manual: Complete Stability Chair $79\, 2 Digital Videos OR DVDs: STOTT PILATES® Essential Stability Chair™ Repertoire\, 3rd\, Ed.; Intermediate Stability Chair™ Repertoire\, 3rd Ed.
URL:https://inversionyoga.com/event/intensive-stability-chair-ichr/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/jpeg:https://inversionyoga.com/wp-content/uploads/2024/08/Chair_Image.jpg
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241004T090000
DTEND;TZID=America/Denver:20241008T143000
DTSTAMP:20240823T133204Z
CREATED:20240823T133203Z
LAST-MODIFIED:20240823T133204Z
UID:172472-1728032400-1728397800@inversionyoga.com
SUMMARY:Intensive Cadillac (ICAD) | 60 HR
DESCRIPTION:Intensive Cadillac | 60 HR\nwith STOTT PILATES IT Elizebeth Ellison\nDates October 10/4 – 10/8\n\nIntensive Cadillac (ICAD) prepares instructors to teach Level 1 (Essential and Intermediate) exercises on the Cadillac. By the end of this course each will be able to fine-tune personal and circuit training programs to meet a variety of clients’ conditioning goals with 125 Cadillac exercises.\n\nIn this course you will learn:\n\n\nA variety of exercises performed on the Cadillac Trapeze Table through the full Essential and Intermediate repertoire\nHow to use the Cadillac as a tool to create complete workouts or as a complement to routines featuring Matwork and other equipment\nObserve and experience Cadillac exercises\, ie the Roll-Down Bar\, Push-Thru Bar\, Trapeze\, Leg and Arm Springs\nGoals of each exercise\, biomechanics and alignment\, as well as cueing and correcting for safety and effectiveness\nHow to apply the STOTT PILATES Five Basic Principles to a variety of exercises\, variations and modifications\nProper application and use of the equipment\nGeneral safety guidelines\n\nDaily Schedule 9:00 – 2:30Prerequisites IMP or IR or CMR \nTuition Intensive Cadillac $1\,180 | ICCB $2\,165 \n** Course material is not included in tuition: 2 manuals: Essential Cadillac 2nd Ed $100; Intermediate & Advanced Cadillac $116\, 2 Digital Videos OR DVDs: STOTT PILATES® Essential Cadillac Repertoire\, 3rd Ed.; Intermediate Cadillac Repertoire\, 3rd Ed
URL:https://inversionyoga.com/event/intensive-cadillac-pilates-training/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/jpeg:https://inversionyoga.com/wp-content/uploads/2024/08/Cadillac_2024.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240510T090000
DTEND;TZID=America/Denver:20240520T143000
DTSTAMP:20240224T000208Z
CREATED:20231113T014502Z
LAST-MODIFIED:20240224T000208Z
UID:111432-1715331600-1716215400@inversionyoga.com
SUMMARY:Intensive Reformer STOTT PILATES®  5.10.24-5.20.24
DESCRIPTION:10-Day Intensive Reformer (IR) Schedule:\n5/10-5/20\, 9:00-2:30 with a scheduled 60-min break. Wednesday 5/15 is a rest day (5 days on\, 1 day off\, 5 days on)\n\nIntensive Reformer (IR)\nThis course is part the STOTT PILATES LV.1 Intensive Program and teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Reformer repertoire for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Reformer programs. While IR may be taken prior to IMP\, we recommend completing IMP first.\n\nWhat you will learn \n\nThe STOTT PILATES Five Basic Principles\nEssential\, Intermediate\, Power workouts\nEffective use of the Reformer to enhance torso stability and strength\, peripheral extremity conditioning\, joint stability\, flexibility\, balance and coordination\nEffective communication and observational skills\nVerbal cueing and imagery for performance enhancement and client motivation\nTheory and practice of postural analysis\n139 exercises plus modifications for specific body types\, postural issues and conditions\nHow to incorporate resistance equipment to support and intensify exercises\nExercise layering related to effective program design\nWorkout composition for personal and group training\n\nRequirements of certification \n\n50 hours of instruction and supervised teaching\nMinimum of 10 hours of observation\nMinimum of 40 hours of physical review\nMinimum of 25 hours of practice teaching\nTotal: 125 hours\n\nObservation\, practice teaching and physical review\nA minimum number of hours of observation\, practice teaching and physical review are required for all courses and should be completed between instructed sessions at any STOTT PILATES facility. Additional training may be required before certification. Practice teaching and physical review hours must be logged outside of class time. The practice logs must be submitted on your exam date (either written or practical exam). If the student fails to submit all the logs within 7 days from the last portion of the exam\, the entire exam will be void.Observation\nObservation hours can be logged during relevant course homework or after a STOTT PILATES course and can be accrued by watching a STOTT PILATES Certified Instructor/Instructor Trainer teach clients (in-person or online)\, as well as observing the relevant course videos on DVD or through Merrithew Connect™. We recommend 50-80% of your hours be completed by watching a Certified Instructor/Instructor Trainer. Please ensure you receive permission from the Merrithew Training Center and/or presenting Instructor well in advance. \nPhysical review\nPhysical Review hours means physically performing the exercises learned in class. Physical review of the material is very important to ensure full understanding within your own body first\, before attempting to teach someone else. It is also very important to ensure your body is prepared for the increased challenge at each level of repertoire as you move through your STOTT PILATES Instructor Training. Taking a class with a STOTT PILATES Certified Instructor/Instructor Trainer or working out with relevant course videos on DVD or through Merrithew Connect can qualify as physical review hours\, and can be completed individually or with other students. \nStudents can participate in an online Pilates session or join an online group Pilates class that teaches STOTT PILATES repertoire with a STOTT PILATES Certified Instructor/Instructor Trainer. Students can also attend a Merrithew Online Workshop (offered by Merrithew Training Centers worldwide or the Corporate Training Center). \nPractice teaching\nPractice Teaching hours can be fulfilled by teaching STOTT PILATES course repertoire to family\, fellow students\, friends or clients\, cueing and correcting them through a workout. Practice Teaching can be done in-person or by using a video conferencing program\, such as Skype or Zoom. \nNote\, there are no hours required for Injuries & Special Populations or Advanced Level courses. \nContinuing education credits \nSTOTT PILATES 5.0 \ncanfitpro 4.0 \nTuition: \n$2\,165 (does not include student course materials which is sold separately $475) \nEarlybird\, save 15% if enroll by 3/10 ($1\,840.25)
URL:https://inversionyoga.com/event/intensive-reformer-stott-pilates-3-22-24-3-30-24/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/jpeg:https://inversionyoga.com/wp-content/uploads/2023/11/Pilates_Reformer_Training_Image.jpg
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240424T090000
DTEND;TZID=America/Denver:20240502T143000
DTSTAMP:20240224T000243Z
CREATED:20231113T014853Z
LAST-MODIFIED:20240224T000243Z
UID:111434-1713949200-1714660200@inversionyoga.com
SUMMARY:Intensive Mat Pilates STOTT PILATES® 4.24.24 – 5.2.24
DESCRIPTION:8-Day Intensive Mat-Plus™ (IMP) Schedule:4/24-5/2\, 9:00-2:30 with a scheduled 60-min break. Sunday 3/28 is a rest day. (4 days on\, 1 day off\, 4 days on) \n\nIntensive Mat-Plus™ (IMP)\nThis course is part the STOTT PILATES LV.1 Intensive Program and teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Matwork repertoire\, for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Matwork programs.\nDetails\n\nWhat you will learn \n\nThe STOTT PILATES Five Basic Principles\nEssential\, Intermediate\, Power workouts\nFlex-Band\, Fitness Circle and Arc Barrel variations\nEffective communication and observational skills\nVerbal cueing and imagery for performance enhancement and client motivation\nTheory and practice of postural analysis\n63 exercises plus modifications for specific body types\, postural issues and conditions\nHow to incorporate resistance equipment to support and intensify exercises\nExercise layering related to effective program design\nWorkout composition for personal and group training\n\nRequirements of certification \n\n40 hours of instruction and supervised teaching\nMinimum of 10 hours of observation\nMinimum of 30 hours of physical review\nMinimum of 15 hours of practice teaching\nTotal: 95 hours\n\nObservation\, practice teaching and physical review\nA minimum number of hours of observation\, practice teaching and physical review are required for all courses and should be completed between instructed sessions at any STOTT PILATES facility. Additional training may be required before certification. Practice teaching and physical review hours must be logged outside of class time. The practice logs must be submitted on your exam date (either written or practical exam). If the student fails to submit all the logs within 7 days from the last portion of the exam\, the entire exam will be void.Observation\nObservation hours can be logged during relevant course homework or after a STOTT PILATES course and can be accrued by watching a STOTT PILATES Certified Instructor/Instructor Trainer teach clients (in-person or online)\, as well as observing the relevant course videos on DVD or through Merrithew Connect™. We recommend 50-80% of your hours be completed by watching a Certified Instructor/Instructor Trainer. Please ensure you receive permission from the Merrithew Training Center and/or presenting Instructor well in advance. \nPhysical review\nPhysical Review hours means physically performing the exercises learned in class. Physical review of the material is very important to ensure full understanding within your own body first\, before attempting to teach someone else. It is also very important to ensure your body is prepared for the increased challenge at each level of repertoire as you move through your STOTT PILATES Instructor Training. Taking a class with a STOTT PILATES Certified Instructor/Instructor Trainer or working out with relevant course videos on DVD or through Merrithew Connect can qualify as physical review hours\, and can be completed individually or with other students. \nStudents can participate in an online Pilates session or join an online group Pilates class that teaches STOTT PILATES repertoire with a STOTT PILATES Certified Instructor/Instructor Trainer. Students can also attend a Merrithew Online Workshop (offered by Merrithew Training Centers worldwide or the Corporate Training Center). \nPractice teaching\nPractice Teaching hours can be fulfilled by teaching STOTT PILATES course repertoire to family\, fellow students\, friends or clients\, cueing and correcting them through a workout. Practice Teaching can be done in-person or by using a video conferencing program\, such as Skype or Zoom. \nContinuing education credits\nSTOTT PILATES 4.0 \ncanfitpro 4.0 \nTuition: $1\,505 (does not include student course materials which is sold separately $190) \nEarlybird\, save 15% if enroll by 3/10 ($1\,279.25)
URL:https://inversionyoga.com/event/intensive-mat-pilates-stott-pilates-4-28-24-5-5-24/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/jpeg:https://inversionyoga.com/wp-content/uploads/2023/11/Mat-Pilates-Image.jpg
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240415
DTEND;VALUE=DATE:20240511
DTSTAMP:20240107T025558Z
CREATED:20231112T222439Z
LAST-MODIFIED:20240107T025558Z
UID:111424-1713139200-1715385599@inversionyoga.com
SUMMARY:2024 VINYASA FLOW YOGA TRAINING | 200 HR
DESCRIPTION:Dates: 4/15 – 4/24 Module 1 | 5/1- 5/10 Module 2. Two 10-day intensives with a 1 week break in between for study\, practice\, and integration. \n\nDescription: \nJoin us this spring for our Vinyasa Flow Teacher Training. Our programming empowers our students to explore their own unique relationship with yoga. This 200-hour course is broken into two 10-day intensives. Module 1 focuses on the foundations of vinyasa yoga with an emphasis on pranayama\, meditation\, foundational asana\, and intentional movement. Module 2 explores asana: posture study\, sequencing\, and mind/body alignment; the anatomy and physiology of Yoga; and\, how to teach integrative Vinyasa Flow classes. This 200-Hour Vinyasa Flow Training will teach you how to instruct strong\, well-rounded\, and uplifting vinyasa flow classes. The sequencing and instruction you will learn from this course will help you teach classes similar to the following classes we offer at Inversion: Heated Vinyasa\, Hot Fusion\, Power Hour\, and Bhakti Flow. \nLearning Objectives: \n\nCultivating a Daily Self Practice\nVinyasa Flow: Mindful Breath with Movement\n20 Hr Yoga Philosophy \nPosture Study: Standing\, Balancing\, Floor\, Backbends\, Inversions + Closing\nPostural Alignment\, Mind/Body Connection\nPosture Modifications + Various Expressions\nIntelligent Sequencing\nYoga Philosophy: The Eight Limbed Path\nEnergetic Body: Chakras\nTeaching Techniques for Group + Private Classes\nClear + Empowering Language for Communication\nPublic Speaking Tools\nFeedback as a Growth Tool\nHands-On Assisting + Adjusting\nThe Business of Yoga\nYoga as a Way of Living\n\nDaily Schedule:\n8:00 – 8:50 Sadhana\n9:00 – 11:00 Heated Vinyasa Practice\n12 – 4:15 Session \n4:30-5:30 Restorative or Rope Wall Practice \n+ Readings\, homework\, practice teaching\, recorded classes\, and coursework required in addition to daily schedule. \nTuition:\n200 Hour Training $3\,200 ($2\,800 if enroll by 3/15) \n* You are welcome to join 100-hr Modules for $1\,950 ($1\,750 if enrolled by 3/15). However\, you must complete all 200 hours to receive your RYS 200 Certificate to be a 200-Hr Yoga Alliance Approved Yoga Teacher. Module 1 is a prerequisite to Module 2. There is a 1 week break between the two 10-day Intensives. Homework\, Exam\, and Live Test-Out must be completed before Module 2 begins. \nTuition includes: Unlimited Yoga during the duration of the training. 10% off merchandise\, 10% off cafe services. $500 non refundable deposit reserves your attendance. If you set up a payment plan\, all tuition must be paid before the end of the current calendar year. 
URL:https://inversionyoga.com/event/2024-vinyasa-flow-yoga-training-200-hr/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/png:https://inversionyoga.com/wp-content/uploads/2023/11/Yoga_YTT.png
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240314T090000
DTEND;TZID=America/Denver:20240320T143000
DTSTAMP:20240228T200257Z
CREATED:20240106T234036Z
LAST-MODIFIED:20240228T200257Z
UID:172448-1710406800-1710945000@inversionyoga.com
SUMMARY:Functional Anatomy STOTT
DESCRIPTION:6-Day Functional Anatomy Schedule: \n3/14-3/20\, 9:00-2:30 with a scheduled 30-min break. Sunday 3/17 is a day off (3 days on\, 1 day off\, 3 days on) \nThe Functional Anatomy course is part of the Comprehensive program\, and fully prepares students for the LV.1 STOTT PILATES Intensive Program and our 200 Hour Yoga Teacher Training. Additionally\, it can serve as a refresher for anyone looking to expand their knowledge of anatomy in relation to movement in all practices! \nThe classroom-style presentation utilizes visual aids and hands-on techniques providing students with a thorough review of anatomy basics which can be applied to all repertoire\, as well as functional activities and movement. \nThis course uses lectures\, demonstrations and group activities to teach basic anatomy fundamentals. There is a focus on anatomical terminology\, which includes anatomical position\, planes of motion\, types of movement\, names and locations of the majority of the bones in the body\, locations and actions of joints\, major muscle groups and the individual muscles’ origin insertion and action. Select exercises from the STOTT PILATES® repertoire are also broken down and analyzed in terms of the functional anatomy at play. Participants will deepen their understanding of the body and enhance their teaching with improved exercise selection and programming. \nDetails \nWhat you will learn \n\nAnatomical position and the importance of it\nThe bones that make up the axial and appendicular skeleton\nNames and locations of bony prominences and landmarks\nTerms of direction and relationship and their application to movement\nTypes of joints and the movements available at the joints\nTypes of muscular contractions including the application of force\nOrigin\, insertion and action of muscles\nApplication of functional anatomy to chosen exercises and movements\n\nPrerequisites\nNo prerequisites required \nContinuing education credits\nSTOTT PILATES 3.0 \nRequired materials \nEducation material\nStudents must bring their own anatomy books and reference. \nRequired \n\nTrail Guide to the Body\, Andrew Biel\n\nRecommended \n\nAnatomy Flash Cards\, Anne Gilroy\nAtlas of Anatomy\, Gilroy\, MacPherson\, Ross\nAnatomy of Movement\, Blandine Germain\nTrail Guide to the Body 6th Edition Flash Cards by Andrew Biel\nAnatomyMapp® by Books of Discovery\n\nTuition\n$980\n\nEarlybird\, save 15% if enroll by 2/10 ($833)
URL:https://inversionyoga.com/event/functional-anatomy-stott-pilates/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/jpeg:https://inversionyoga.com/wp-content/uploads/2024/01/Functional_Anatomy_Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240313T090000
DTEND;TZID=America/Denver:20241013T143000
DTSTAMP:20240823T134954Z
CREATED:20240107T040846Z
LAST-MODIFIED:20240823T134954Z
UID:172453-1710320400-1728829800@inversionyoga.com
SUMMARY:LV.1 Intensive Program STOTT PILATES®  Spring + Fall\, 2024
DESCRIPTION:Do you want to become a Pilates teacher?\n\nThe Intensive Program presents how to teach Essential and Intermediate STOTT PILATES® exercises safely and effectively to a range of clients. The approach is based on the STOTT PILATES Principles and integration of the fascial system. It will introduce the STOTT PILATES Movement System™\, which provides a framework to create intelligent and mindful programming.\n\nStudent prerequisites:\n• College Level Anatomy Course. If you do not have one\, you can take one online or it is highly recommended to take STOTT PILATES Functional Anatomy Course which we are offering 3/14-3/20 which is 50% off for LV.1 IP students.\n\nLv.1 Programs\n• Intensive Mat-Plus™\n• Intensive Reformer\n• Intensive Cadillac\, Chair & Barrels\n\nWhat you will learn\n• The what\, how and why of the STOTT PILATES Principles and how to apply them to all exercises\n• STOTT PILATES Warm Ups • Complete breakdown\, including goals\, muscular emphasis\, movement sequencing – of Essential and Intermediate STOTT PILATES exercises\n• Modifications to address specific alignment issues and individual needs\n• Power workout\n• Static Postural Analysis and assessment to aid in program creation\n• Incorporating light equipment including Flex-Band®\, Fitness Circle® Resistance Ring and Arc Barrel/Stability Barrel™ to support and intensify exercises\n• Exercise layering related to effective program design\n• Workout composition for personal and group training\n• Effective communication\, observational skills\, verbal cues and imagery for performance enhancement and client motivation\n\nSTOTT PILATES LV.1 Intensive Program (LV.1 IP) is a comprehensive training blocked into three modules: Intensive Mat Plus (IMP)\, Intensive Reformer (IR)\, and Intensive Cadillac\, Chair & Barrels (ICCB). Upon completion of this internationally accredited program\, you will be a teacher\, coach and guide for Pilates students under STOTT LV.1 Intensive Program Certification. STOTT PILATES offers a safe\, effective and contemporary approach to the original Pilates method based on modern principles of exercise science and rehabilitation. We will offer Advanced Matwork (AM)\, Advanced Reformer (AR)\, and Injuries & Special Populations (ISP) later in the year or 2025 based on your interest and demand.\n\nDates:\n\n*** 3/14-3/20 Functional Anatomy STOTT PILATES\n\n\n12-5pm with a scheduled 30-min break. Sunday 3/17 is a day off (3 days on\, 1 day off\, 3 days on)\n\n\n4/24-5/2 Intensive Mat Plus (IMP)\n\n\n9:00-2:30 with a scheduled 60-min break. Sunday 3/28 is a rest day. (4 days on\, 1 day off\, 4 days on)\n\n5/10-5/20 Intensive Reformer (IR)\n\n\n9:00-2:30 with a scheduled 60-min break. Wednesday 5/15 is a rest day (5 days on\, 1 day off\, 5 days on)\n\nFall DTB Intensive Cadillac\, Chair & Barrels (ICCB)\n\n\n5 days. Dates do be determined once group is established to identify what works best for everyone\n\n\n\n\nInvestment:\n$5\,750\, save 15% earlybird ends 3/10 (does not include student course materials which is sold separately $200-$500 / course or around $1\,180 total)
URL:https://inversionyoga.com/event/lv-1-intensive-program-stott-pilates-spring-fall-2024/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
ATTACH;FMTTYPE=image/jpeg:https://inversionyoga.com/wp-content/uploads/2024/01/Pilates_Program_Image.jpg
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240126
DTEND;VALUE=DATE:20240129
DTSTAMP:20240107T025910Z
CREATED:20231112T224912Z
LAST-MODIFIED:20240107T025910Z
UID:111429-1706227200-1706486399@inversionyoga.com
SUMMARY:Grof Breathwork Workshop 1/26-1/28
DESCRIPTION:Join us for the first Grof® Breathwork workshop in Jackson\, Wyoming\n Grof® Breathwork is an experiential method of self-exploration and healing designed to induce deep holotropic states of consciousness through a combination of very simple means – accelerated breathing\, evocative music\, and focused bodywork that helps to release residual bioenergetic and emotional blocks. Grof® Breathwork is the current form of breathwork authorized by Stanislav and Brigitte Grof based on the holotropic breathwork model Stan developed with his late wife Christina at the Esalen Institute in 1974. \nBy activating the unconscious and mobilizing blocked energies\, Grof® Breathwork invites access to all levels of human experience including unfinished issues from our childhood or adult lives\, possible birth trauma\, and a variety of transpersonal experiences that can reach mythological\, archetypal\, and universal realms. \nCost \n$325 \nLocation \nInversion Yoga Studio \n260 W. Pearl Ave. \nJackson\, WY 83001 \nSchedule \nFriday January 26\, 6-9pm \nSaturday January 27\, 8:30am – 7pm \nSunday January 28\, 10 – 1pm \n  \nFor additional information\, please contact Alex Lopez \nat alex@grof-legacy-training-usa.com \nTeam \nFacilitators: \nJay Dufrechou \nMarianne Murray \nKerry Marumoto \nOrganizer: Alex Lopez \nRegistration: click HERE \nGrof Legacy Training USA is the United States branch of the international training organization founded by Stan and Brigitte Grof in 2020\, Grof Legacy Training. For more information on our US training programs\, click here.  \nClick here to read more about Grof® Breathwork. \nTo read more about the development of this method by Stan and his late wife Christina Grof at Esalen in the 1970s\, click here. 
URL:https://inversionyoga.com/event/grof-breathwork-workshop-1-26-1-28/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/png:https://inversionyoga.com/wp-content/uploads/2023/11/Shiva.png
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240107T173000
DTEND;TZID=America/Denver:20240224T193000
DTSTAMP:20240107T025354Z
CREATED:20231112T224404Z
LAST-MODIFIED:20240107T025354Z
UID:111425-1704648600-1708803000@inversionyoga.com
SUMMARY:In-Depth Journey Through the Chakras 1/7/24 - 2/18/24
DESCRIPTION:In-Depth Journey Through the Chakras\n7 week\, 7 Chakra Exploration\nJanuary 7th – February 18th\nMeets every Sunday 5:30-7:30pm\, In studio and digital!\nInvestment:$250\nJoin Deidre on a 7-week\, in-depth journey through the chakras! This 7 week course will meet every Sunday at 5:30pm at Inversion. It will also be livestreamed and recorded so you’re welcome to join in whatever capacity best works for you. \nThe body contains 7 major energy centers along the spine\, known as chakras. These energy centers act like data banks and provide information about the subtle body. Tuning in to these centers\, accessing the information\, and working with the chakras can help you find balance and vitality. \nWhy Balance the Chakras? \n\nWorking with ~ and learning to master ~ the energy of the 7 chakras along the spine allows us to transcend imbalances\, raise our energy\, heal ourselves of old patterns that are no longer serving us (these patterns can be lodged in the body\, mind or a habitual behavior) and express the highest potentiality of each chakra and the self.\nIn this course\, we will learn how to tune into the wisdom of the chakras to understand our own personal imbalances\, and learn tools for strengthening each energy center. We will also learn about how each chakra affects us\, the emotional components of each chakra as well as their relationship to the physical body (organs etc.).\n\nWho is this Course For? \n\nAnyone who is curious about the deep wisdom that the chakras offer.\nAnyone who wants to deepen their relationships with their energy body.\nThis is also a beautiful opportunity for people to join a like-minded\, growth-oriented Sangha (community).\n\nDuring our time together you will receive: \n\n7 2-hour workshops. These will be a combination of learning about the chakras through knowledge sharing\, activities and meditation.\nA workbook specifically created for this Chakra Workshop.\nEach week you will be given an 11 minute meditation to do each day to continue your healing of the chakras throughout the week.\n\nWhat You Will Take Away by the End of the 8 Weeks: \n\nLearn to ground and center your energy by working with your aura and other grounding tools so you don’t leak your energy.\nLearn to master your energy.\nIncrease your intuition.\nExpand your awareness.\nCultivate a deeper connection between your body\, mind and spirit.\nLearn to overcome the habits\, programs and conditioning that govern your life.\nLearn to identify exactly where you are leaking energy out of your chakras and how you can stop by staying whole in your energy system\nLearn about belief systems (associated with the chakras) that are holding you back.\nLearn about how the chakras relate to the physical body and internal organs ~ as well as which gods and goddesses are associated with each chakra.\nLearn to balance\, harmonize and heal the 7 chakras along the spine through an integrated yoga practice (kriya\, meditation\, breathwork and asana)\, energy medicine techniques\, and journaling.\nLearn about how the chakras affect the aura (the energy field outside of the physical body).\nLearn about the 3 granthis ~ three psychic knots in the physical body which are obstacles on the path of the awakened kundalini. They represent stages we must go through on our journey of evolution.\nDevelop a greater understanding of the energy system within you (chakras\, aura and grounding field).\nTransform your life by moving toward the path of evolutionon on this deep journey inwards.\nWake up and align with your true\, authentic self.\nStart to understand yourself at the most subtle and deep level.\nLearn the art of being your own self healer and learn how to start diagnosing your energy blocks.\nIncrease your connection to your intuition.\nCultivate a deep relationship with yourself.
URL:https://inversionyoga.com/event/in-depth-journey-through-the-chakras-1-7-24-2-18-24/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/png:https://inversionyoga.com/wp-content/uploads/2023/11/Deidre_Chakras_png.png
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
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DTSTART;TZID=America/Denver:20231207T080000
DTEND;TZID=America/Denver:20231228T170000
DTSTAMP:20240107T030123Z
CREATED:20231011T010622Z
LAST-MODIFIED:20240107T030123Z
UID:111415-1701936000-1703782800@inversionyoga.com
SUMMARY:Astrology & Asana 12/7-12/28
DESCRIPTION:Join Niki Sue for a 4 week series to explore the current astrological transits while you practice. Feel the support of an uplifting asana practice integrated in with planetary energies. Learn what the year ahead has in store for you and how you can use the energy of the cosmos as practical guidance. \n12/7-12/28 \nThursdays  6-7:15pm\n$35 – Drop In\n$125 – 4 Week Series
URL:https://inversionyoga.com/event/astrology-asana-12-7-12-28/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/png:https://inversionyoga.com/wp-content/uploads/2023/10/NikiSue.png
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20231025T080000
DTEND;TZID=America/Denver:20231030T170000
DTSTAMP:20231113T020421Z
CREATED:20231010T023849Z
LAST-MODIFIED:20231113T020421Z
UID:111409-1698220800-1698685200@inversionyoga.com
SUMMARY:SCULPT TRAINING/ BOOTCAMP | 50 HR with Niki Sue & Dani Perry
DESCRIPTION:SCULPT TRAINING/ BOOTCAMP | 50 HR\nwith Niki Sue Mueller + Dani Perry\nDates Oct 26-29\, Wednesday-Sunday\n\nJoin Dani and Niki Sue this fall for our Sculpt Teacher Training. You will learn to teach this high energy flow class utilizing weights to build lean muscle. If you have a 200 Hr Yoga Training under your belt\, or are interested in learning more about Sculpt sequencing\, this training is for you. If you have never taken a training before\, this is a great entryway to teaching movement classes and starting your 200 or 300 hr + YTT path. In this 50 Hr module we will explore anatomy\, strength building techniques\, sequencing\, and class safety.\n\nWeekday Schedule (WTF) \n\n10:15 – 12:00 Session\n12:00 – 1:00 Sculpt Class\n1:30 – 4:00 Session\n4:15 – 5:15 Sculpt Class\n\nWeekend Schedule (SS) \n\n8:00 – 9:00 Sculpt Class\n9:00 – 12:00 Session\n1:00 – 4:00 Session\n
4:15 – 5:15 Student Round Robin Sculpt Class\n\nTuition: \n\n50 Hour Training Module $795 ($695 if enrolled by 10/1)\n* Must complete all 40 contact hours + 10 non contact hours for Training Credits
URL:https://inversionyoga.com/event/sculpt-training-bootcamp-50-hr-with-niki-sue-dani-perry/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
ATTACH;FMTTYPE=image/jpeg:https://inversionyoga.com/wp-content/uploads/2023/10/sculpt_web-1.jpg
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
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DTSTART;TZID=America/Chicago:20230111T120000
DTEND;TZID=America/Chicago:20230305T180000
DTSTAMP:20230220T191155Z
CREATED:20221002T144718Z
LAST-MODIFIED:20230220T191155Z
UID:88026-1673438400-1678039200@inversionyoga.com
SUMMARY:200 hr YTT
DESCRIPTION:Join us for our 200-hr Hot 26&2 YTT\nJanuary 11 – March 5\, 2023\n\nYoga trainings are a practice of devotion and compassion. Join us to deepen your practice and start teaching yoga. The Hot 26&2 practice simply works. This practice cultivates deep concentration of the mind and restores vitality to the body. Whether you are a beginner or a seasoned practitioner\, if you are called to this training please reach out! We absolutely LOVE this set sequence and we are so thrilled to be gathering an incredible team of both local and traveling teachers to facilitate a deeply transformative experience for you.\n\nThis set sequence is practiced internationally and this training will give you the tools to set you up for success as a yoga teacher. Wherever you are on your yoga journey\, the 26 postures and 2 breathing exercises is a practice that you will always have to return to and to check in with yourself. This training will truly reveal your strengths and dismantle all that is holding you back from becoming the best version of yourself. Make 2023 the year you say yes to the present moment and embrace your strengths. Lean into love.\n\n\nSchedule\nWednesday + Fridays\n12:15 Practice\n2-4 Posture Clinic/ Lecture\n4:15 Practice\nSaturday\n8:30 Practice\n10:30 -1:30 Posture Clinic/ Lecture\n2:00 – 4:00 Posture Clinic/ Lecture\n4:15 Practice\n+ some Thursday and Sundays with traveling guest teachers\n\n\n*We are hosting this training because we are currently in need of skilled Hot 26&2 teachers at Inversion. Some may say that this class is easy to teach. We disagree. It takes direct experience and commitment as a student in a full training with skilled teachers to cultivate the teacher who can guide a beginner and an advanced student in this series. We have been teaching this series at Inversion since 2010. We have an incredible student base that would absolutely love for you to learn how to guide them! Just say yes!\n\n\nTuition: 200-Hour Training\, $2\,950 | early bird $2\,500 ends 12/31/22. This training cultivates strength and endurance in the heat as well as discipline and commitment to showing up\, no matter what. Thus\, this training is an in person only training with no digital option.
URL:https://inversionyoga.com/event/200-hr-ytt/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
ATTACH;FMTTYPE=image/jpeg:https://inversionyoga.com/wp-content/uploads/2022/10/YTT_hotyoga.jpg
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
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