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DTSTART;TZID=America/Denver:20261025T100000
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DTSTAMP:20260808T020533Z
CREATED:20260806T124205Z
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UID:172955-1792922400-1792929600@inversionyoga.com
SUMMARY:Postural Analysis Workshop
DESCRIPTION:Sunday\, October 25th with Lisa Morton \n10-12 \n  \nThis targeted Merrithew workshop teaches instructors how to assess body alignment\, identify muscle imbalances\, and customize exercise routines accordingly. It helps you see bodies clearly — noticing the imbalances your students may be working with — so you can prepare classes that support their posture and body rather than reinforce strength in poor alignment. This program will help you build programming that balances the body into functional alignment. \n  \nCore Workshop Objectives \n\nLandmark Identification — Practice palpating and locating specific skeletal structures like the ASIS\, greater trochanter\, and scapulae.\nPosture Types — Analyze static versus dynamic posture and identify deviations like kyphosis-lordosis\, flat back\, and sway back.\nCustom Programming — Use findings to choose safe exercise modifications and restore muscle balance.\n\nKey Details \n\nDuration: Structured as a session ranging from 2 to 6 hours of practical continuing education.\nAudience: Designed for student instructors preparing for certification exams and practicing movement professionals.\nTools Used: Pilates mat\, support cushions\, and an optional plumb line for vertical alignment checks.\n\nOpen to All \nNo prerequisites required — If you’re preparing for certification or want to sharpen your eye for postural assessment\, join us to deepen your study into the body and to continue your education! \nRate: $140 \nPlease enroll here and email hello@inversionyoga.com if you need any support. \nPayment note: Cash or check saves you 3% — credit card purchases include a 3% processing fee. All payments are final. If you’re unable to attend\, we ask that you send someone in your place\, as a no-cancellation fee will apply.
URL:https://inversionyoga.com/event/postural-analysis-workshop/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/png:https://inversionyoga.com/wp-content/uploads/2026/08/Postural-Analysis-Workshop-resized.png
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
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DTSTART;TZID=America/Denver:20261025T130000
DTEND;TZID=America/Denver:20261025T135000
DTSTAMP:20260808T021024Z
CREATED:20260806T125014Z
LAST-MODIFIED:20260808T021024Z
UID:172957-1792933200-1792936200@inversionyoga.com
SUMMARY:Intermediate Reformer Class
DESCRIPTION:Sunday\, October 25th with Lisa Morton \n1-1:50 pm \n  \nThis intermediate reformer class builds on foundational Pilates work with more dynamic\, multi-joint movement — designed to deepen strength\, stability\, and coordination as you progress. \n  \nClass Goals & Focus \n\nCore Stability — Deepens abdominal engagement and lumbo-pelvic control while adding more challenging limb movements.\nIncreased Strength — Builds upper body\, core\, and lower body strength through compound\, continuous sequences.\nFlow & Rhythm — Links exercises together with minimal transitions to build endurance and stamina.\nPrecision & Control — Emphasizes breath\, scapular stability\, and precise joint articulation grounded in STOTT Pilates principles.\n\n  \nThis class is taught by a visiting STOTT PILATES Certified Instructor Trainer. \nRate: $45 \nPlease enroll here and email hello@inversionyoga.com if you need any support. \nPayment note: Cash or check saves you 3% — credit card purchases include a 3% processing fee. All payments are final. If you’re unable to attend\, we ask that you send someone in your place\, as a no-cancellation fee will apply.
URL:https://inversionyoga.com/event/intermediate-reformer-class-2/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/png:https://inversionyoga.com/wp-content/uploads/2026/08/Intermediate-reformer-resized.png
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
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DTSTART;TZID=America/Denver:20261025T140000
DTEND;TZID=America/Denver:20261025T170000
DTSTAMP:20260808T021232Z
CREATED:20260806T125625Z
LAST-MODIFIED:20260808T021232Z
UID:172959-1792936800-1792947600@inversionyoga.com
SUMMARY:Beyond the Biomechanical Principles Workshop
DESCRIPTION:Sunday\, October 25th with Lisa Morton \n2-5 pm \n  \nThis workshop deepens an instructor’s understanding of foundational movement concepts — exploring how the principles have evolved\, introducing the lower body mobility and stability concept\, and refining strategies for client alignment and muscle engagement. \n  \nWorkshop Overview and Goals \n\nFoundational Framework — Discover how the core principles form the foundation for movement programming.\nAnatomical Depth — Deepen and expand the anatomical basis for the principles through new exploratory exercises.\nKinetic Integration — Examine how movement patterns support optimal function and force management through the lower kinetic chain.\n\n  \nKey Topics Covered \n\nAwareness and Alignment — Evaluating and correcting static and dynamic alignment.\nMuscle Engagement — Supporting proper recruitment patterns during movement sequences.\nSixth Principle Integration — Adding the lower body mobility and stability concept\, focused on flexibility and force transfer.\n\n  \nOpen to All \nNo prerequisites required — If you’re ready to take your programming deeper and refine your eye for alignment and movement quality\, we’d love to have you join us at Inversion for this workshop! \nRate: $210 \nPlease enroll here and email hello@inversionyoga.com if you need any support. \nPayment note: Cash or check saves you 3% — credit card purchases include a 3% processing fee. All payments are final. If you’re unable to attend\, we ask that you send someone in your place\, as a no-cancellation fee will apply.
URL:https://inversionyoga.com/event/beyond-the-biomechanical-principles-workshop/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/png:https://inversionyoga.com/wp-content/uploads/2026/08/Biomechanics-resized.png
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
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