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SUMMARY:Beyond the Biomechanical Principles Workshop
DESCRIPTION:Sunday\, October 25th with Lisa Morton \n2-5 pm \n  \nThis workshop deepens an instructor’s understanding of foundational movement concepts — exploring how the principles have evolved\, introducing the lower body mobility and stability concept\, and refining strategies for client alignment and muscle engagement. \n  \nWorkshop Overview and Goals \n\nFoundational Framework — Discover how the core principles form the foundation for movement programming.\nAnatomical Depth — Deepen and expand the anatomical basis for the principles through new exploratory exercises.\nKinetic Integration — Examine how movement patterns support optimal function and force management through the lower kinetic chain.\n\n  \nKey Topics Covered \n\nAwareness and Alignment — Evaluating and correcting static and dynamic alignment.\nMuscle Engagement — Supporting proper recruitment patterns during movement sequences.\nSixth Principle Integration — Adding the lower body mobility and stability concept\, focused on flexibility and force transfer.\n\n  \nOpen to All \nNo prerequisites required — If you’re ready to take your programming deeper and refine your eye for alignment and movement quality\, we’d love to have you join us at Inversion for this workshop! \nRate: $210 \nPlease enroll here and email hello@inversionyoga.com if you need any support. \nPayment note: Cash or check saves you 3% — credit card purchases include a 3% processing fee. All payments are final. If you’re unable to attend\, we ask that you send someone in your place\, as a no-cancellation fee will apply.
URL:https://inversionyoga.com/event/beyond-the-biomechanical-principles-workshop/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/png:https://inversionyoga.com/wp-content/uploads/2026/08/Biomechanics-resized.png
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
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