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UID:172948-1791712800-1791759000@inversionyoga.com
SUMMARY:Intermediate Reformer Class
DESCRIPTION:Sunday\, October 11th with Lisa Morton \n10-10:50 am \n  \nThis intermediate reformer class builds on foundational Pilates work with more dynamic\, multi-joint movement — designed to deepen strength\, stability\, and coordination as you progress. \n  \nClass Goals & Focus \n\nCore Stability — Deepens abdominal engagement and lumbo-pelvic control while adding more challenging limb movements.\nIncreased Strength — Builds upper body\, core\, and lower body strength through compound\, continuous sequences.\nFlow & Rhythm — Links exercises together with minimal transitions to build endurance and stamina.\nPrecision & Control — Emphasizes breath\, scapular stability\, and precise joint articulation grounded in STOTT Pilates principles.\n\n  \nThis class is taught by a visiting STOTT PILATES Certified Instructor Trainer. \nRate: $45 \nPlease enroll here and email hello@inversionyoga.com if you need any support. \nPayment note: Cash or check saves you 3% — credit card purchases include a 3% processing fee. All payments are final. If you’re unable to attend\, we ask that you send someone in your place\, as a no-cancellation fee will apply.
URL:https://inversionyoga.com/event/intermediate-reformer-class/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/png:https://inversionyoga.com/wp-content/uploads/2026/08/Intermediate-reformer-resized-2.png
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
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DTSTART;TZID=America/Denver:20261011T110000
DTEND;TZID=America/Denver:20261011T170000
DTSTAMP:20260808T015623Z
CREATED:20260806T123340Z
LAST-MODIFIED:20260808T015623Z
UID:172951-1791716400-1791738000@inversionyoga.com
SUMMARY:Anatomy Review Workshop
DESCRIPTION:Sunday\, October 11th with Lisa Morton \n11-5 pm \nThis targeted 6-hour lecture workshop covers basic biomechanics\, skeletal and muscular anatomy\, and functional movement analysis. It’s designed for students with prior functional anatomy knowledge who need a refresher before certification. It is also a wonderful course for any yoga\, Pilates\, or movement instructor looking to expand their knowledge of anatomy for their personal growth and development.  \nCore Topics Covered \n\nAnatomical Foundations — Basic biomechanics\, anatomical terminology\, planes of motion\, and joint actions.\nMusculoskeletal System — Skeletal anatomy\, naming bones and joints\, major muscle groups\, and specific muscle origins\, insertions\, and actions.\nRepertoire Breakdown — Analyzing select exercises from the STOTT PILATES repertoire through the lens of functional anatomy.\n\nCourse Format \n\nDuration: A 6-hour continuing education workshop offering 3.0 STOTT PILATES continuing education credits (CECs).\n\nOpen to All \nNo prerequisites required — Whether you’re brushing up before certification or just want to deepen your understanding of the body behind the movement\, we’d love to have you join us at Inversion for this one day intensive! \n  \nRate: $420 \nPlease enroll here and email hello@inversionyoga.com if you need any support. \nPayment note: Cash or check saves you 3% — credit card purchases include a 3% processing fee. All payments are final. If you’re unable to attend\, we ask that you send someone in your place\, as a no-cancellation fee will apply. \n 
URL:https://inversionyoga.com/event/anatomy-review-workshop/
LOCATION:Inversion\, 260 W Pearl Ave\, Jackson\, WY\, 83001\, United States
CATEGORIES:Main Events
ATTACH;FMTTYPE=image/png:https://inversionyoga.com/wp-content/uploads/2026/08/Pilates_Anatomy600by600.png
ORGANIZER;CN="Inversion":MAILTO:info@inversionyoga.com
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