Sarah teaches Kripalu style Vinyasa Flow, Hot Yoga, and Kundalini classes. She sustains and nourishes her students and our community. Her soft demeanor and experienced instruction encourages her student into postures they are often surprised they can enter. She holds a B.A. in French and a Masters in Psychology and Counseling (scroll down for scheduling one-on-one counseling session with Sarah). As a teacher for Yoga Today, Sarah is well established within the yoga community both locally and world-wide. She lives in Jackson with her son, Oliver, and enjoys incorporating breath work as well as yoga philosophy into her career as a counselor. You will leave Sarah’s classes feeling energized and surprised by a newfound inner strength.
“May I become a protector for those without one, a guide for those who have entered the path;
May I become a bridge, a boat and a ship for those who wish to cross over.
May I be an island for those who seek one and a lamp for those needing light,
May I be a bed for all who wish to rest and a servant for all who want a servant.”
2000 Kripalu Center for Yoga and Health 200 Hr
2004 David Swenson 40 Hr in Ashtanga Yoga
2005 Gurmukh Kaur Khalsa 40 Hr in Kundalini
2013 Sarah Kellett 30 Hr OmGym Suspension Yoga
Workshops, Retreats, Meditations & Education:
Dharma Mittra (Vinyasa), Rama Berch (Svaroopa Yoga), Bikram (Hot Yoga), Gurmukh (Kundalini), Eddie Modestini & Nicki Doane (Maya Yoga), David Life (Jivamukti), D’ana Baptiste (Power Yoga), Shive Rae (Prana Flow), WanderLust Lake Tahoe, Hanuman Festival Boulder. 5 day silent retreat with Teton Sangha in 2010 and a 5 day silent retreat with John Travis in 2012. MA in Counseling / Psychology. Trained and certified in Dialectical Behavioral Therapy (DBT) & EMDR for post traumatic stress syndrome. Licensed crisis counselor with St. John’s Hospital. Licensed Professional Counselor with the State of Wyoming.
Adyashanti, Dr Schlim, Teton Sangha, Lama Zopa Rinpoche, Abraham, my son & family, my friends and students
Sarah Kline, LPC Sarah is a Licensed Professional Counselor with the State of Wyoming and an experienced Yoga Teacher. She has been working at the Jackson Hole Community Counseling Center as well as St John’s Hospital as an On-call Crisis Counselor for the past eleven years, teaching at Inversion Yoga, and operates a private Practice on Monday’s out of 220 N Millward, Jackson, WY. Sarah holds a Master’s Degree in Counseling/Psychology. She is trained and certified in Dialetical Behavioural Therapy (DBT) and EMDR which addresses Post Traumatic Stress Syndrome. In session she draws from her years of experience with Yoga and Meditation to assist in the healing process, reprocessing, and rewiring of the brain to improve overall wellbeing.
- Reset your nervous and glandular systems so you can feel relaxed and make decisions and recommendations from your intuition, heart and soul
- Understand your negative reactions so they don’t derail your communications, your relationships and your life choices
- Practice responding to the immense demands of life from a place of consciousness and grace
- Practice skills that will balance the nervous system for long term resilience from stress.
- Practice loving your body and living from a place of empowered self-esteem
- Talk ‘a hold of your mind’ through the practice of meditation
- Fine tune your intuition and perception
To schedule a session, please email Sarah at: email@example.com