Rachel Holmes

Rachel has spent her life learning about and connecting with her body as a dancer, artist, teacher and healer. Being introduced to yoga in 2006, she quickly realized all people could benefit from the practice, so she began her formal training. Rachel received her 200-hour training at Sonic Yoga in NYC, did a 6-month mentorship with Hatha teacher, Lisa Benner, 75-hour meditation, restorative and pranayama training at Yoga Maya NYC, 25-hour prenatal training at Sonic Yoga in NYC, 100-hour Kundalini training at Awakenings Yoga in Sedona, AZ, 1 year training on ancestral and past life DNA clearing with Elena Radford, 40-hour training and 6-month mentorship on Clairvoyant Healing with Belinda Grace and Reiki with Reiki Master Thea Annya Nathan. She has attended workshops and trainings with Ana Forest, Rodney Lee and Colleen Saidman, Shiva Rae, Lorin Roche and Camille Maurine, Lauren Hanna, Scott Blossom, Balarama Chandra Das and David Regelin. In addition to her studies in yoga, Rachel has trained in crystal sound bowls with Daniela Botur and Laura Gallerstein, She currently teaches classes and workshops on meditation, pranayama, yoga asana, sound healing with crystal bowls, connecting with one’s energetic body and leading people outdoors to connect with the land.