Carol’s wonderful classes are for all bodies, all ages, and all abilities. She likes to mention that the physical , mental, emotional and spiritual benefits of yoga known for thousands of years, are now backed by scientific research. Her classes include heart-felt meditations helping students connect with the intelligence of the body and the wisdom of the soul.
Carol’s life work is devoted to sharing the many paths…ancient and contemporary, scientific and mystic…designed to upgrade our consciousness for personal and planetary well-being. Her many successful careers include: college professor, entrepreneur, author and clairvoyant. Carol has now added the practice of yoga to her repertoire.
Her Heartfelt Restorative yoga classes are a blend of breath work, heart meditation and gentle asana practice all designed to balance and nurture body, mind and spirit. View Carol’s website here.