Angie found yoga a personal introspection, a fluid way to connect the body, soul and mind as one. Everyone has the ability to reflect light and love to being open to new experiences. Yoga is the vehicle to personally connect on and off the mat. Yoga is not only an amazing physical benefit, she found yoga moving her into a deeper discovery of mind and spirit through meditation and breathing. After moving to Vail in 2004, she knew becoming an instructor was in her path.
She received her yoga instructor certification from Yandara Yoga Institute in Todas Santos, Mexico; where she formally studied under Shane Perkins and Genevieve Laquerre. Her additional inspiration comes from training with Seane Corn, Baron Baptiste and Bryan Kest.
While Angela enjoys high energy, flow classes that challenge the dynamics of the body, she always encourages students to listens to their intuitions, tap into their sensations and cultivate an awareness of what their bodies need. She thinks yoga is the most beneficial thing she can do as a mountain enthusiast to keep her mind and body balanced year round. She looks forward to living every moment to the fullest and challenging her students, her teaching, and her practice every day. Yoga is a lifelong journey we are on together!