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Hot Yoga Workshop

October 13 - October 15

$20 - $85

Join us for a deeper study into the traditional Hot Yoga practice as taught from the lineage of Bikram Choudhury. Refine your awareness of the practice, postures, alignment, and spark inspiration to heal your body through hot yoga. We welcome Charese Peterson, a Bikram yoga teacher from Salt Lake City, to take our studio and your practice to the next level! Charese is a dedicated yogini who has devoted her life to helping people heal themselves with yoga. After three months of daily Bikram Yoga practice, Charese was able to quit taking all of her prescribed medications for anxiety, insomnia, and depression. Charese went to Bikram’s nine week teacher training in Thailand and began teaching shortly thereafter. Charese also has two 200 Hr Yoga Alliance certifications to teach Vimana Yoga, she leads the Advanced 84 (Ghosh Lineage) twice a week in Salt Lake City, and has competed in the USA Yoga Asana Championships for the last two years. Come hydrated and ready to sweat! Join us for either of the posture clinics on Saturday and Sunday listed below for $35, Friday noon Hot 60 and 4:00 Hot 90 for $20, or attend the whole weekend for $85.

Posture Clinics $35 each
Friday Hot 60 & Hot 90 $20 each
Whole Workshop $110 $85

Friday 10/13 Classes
Hot 60 12:00 – 1:00 pm
Hot 90 4:00 – 4:30 pm

Saturday 10/14 Posture Clinic
9:00 – 11:30

This will be a guided interactive practice that explores the 26 traditional hot yoga postures. We’ll take time to break down the alignment and explain the benefits of each postures. This is a great opportunity to build a strong foundation to deepen your practice.

Sunday 10/15 Posture Clinic
9:00 – 11:00 Advanced 84

Details

Start:
October 13
End:
October 15
Cost:
$20 - $85

Venue

Inversion Yoga
290 N Millward St
Jackson, WY 83001
Phone:
3077333038