“The attitude of gratitude is the highest yoga.” ~ Yogi Bhajan
Vinyasa, Bhakti Flow, Kundalini, Candle Light Flow
The outdoors have won Deidre Norman back to Jackson after years of studying and practicing yoga in San Francisco. She has practiced yoga for the past 17 years under the instruction of Janet Stone, Rusty Wells, Kia Miller and many other inspiring instructors. At home in the mountains, Deidre returns to share many teachers’ teachings in her vinyasa-style classes. In San Francisco, she received a 200 hour training from Yoga Tree and 120 hours in Bhakti Yoga with Rusty Wells. Most recently she studied in Rishikesh, India with Kia Miller & Tommy Rosen. Here she received another 200 hour training, this time in Radiant Body Yoga – which is a Kundalini Flow Yoga. Her classes are playful and fun. Through breath and movement, Deidre helps her students explore within themselves and come to develop a deeper freedom. Deidre brings her intimate love of nature, yoga and healing – as well as her adventurous spirit – into every class.